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Enter food name and select from the list. Result is foods energy, protein, fat, carbohydrates, sugar, salt, etc. The data source is Fineli, the National Food Composition Database maintained by the Finnish National Board of Health and Welfare.

Foods: «  13  »

Hamburger with beef and rye bread
Hamburger with pork sirloin and rye bread
Hamburger with sausage, without seasonings, grill
Hamburger, baconburger
Hamburger, beef and wheat roll
Hamburger, beef and wheat roll with crushed grain
Hamburger, hk
Hamburger, pork and beef and wheat roll
Hamburger, sweet potato burger, beef
Hamburger, sweet potato burger, tofu
Hard-boiled egg and cottage cheese mixture
Hare, grilled/fried
Hazelnut drink, added vitamins
Heart, beef
Hemp seed, whole
Herb spread, cream cheese, margarine, garlic
Herb, fresh, average
Herring in garlic or mustard sauce
Herring, pickled, canned
Herring, pickled/salted, average
Herring, salted
Hollandaise sauce
Hollandaise sauce made of hollandaise sauce mix
Hollandaise sauce mix
Honeydew melon with skin
Honeydew melon, without skin
Hotdog with all seasonings, grill
Hotdog, without seasonings, grill
Hp-sauce, brown sauce
Hummus, chick pea paste
HΣrkis, broad bean product
Ice cream bar, cream based, chocolate flavoured
Ice cream bar, cream based, chocolate-coated
Ice cream bar, vegetable fat, chocolate coated
Ice cream cornet, cream based
Ice cream cornet, vegetable fat
Ice cream with biscuit and chocolate, cream based
Ice cream with biscuit, cream based, puffet
Ice cream with sorbet coating, average
Ice cream, artificially sweetened, 6.5% fat
Ice cream, cream based
Ice cream, cream based, >12% fat
Ice cream, cream based, flavoured, aino caramel
Ice cream, cream based, lactose-free
Ice cream, cream based, low-lactose
Ice cream, fat-free
Ice cream, light, 4,5% fat
Ice cream, milk based
Ice cream, snickers
Ice cream, vegetable fat
Ice cream, yoghurt based, 4% fat
Ice cream, yoghurt based, 9% fat
Ice lolly, average
Iceberg lettuce
Indian potato stew, bombay potatoes
Indian yoghurt sauce, cucumber raita
Infant formula, powder, average
Infant formula, ready-to-feed, average
Instant coffee, powder
Instant soup, average of dry soup mixes
Irish coffee, 8% volume
Italian stew
Italian stew with beef mince
Italian stew with pork beef mince
Jaffa cake, average
Jaffa cake, naturally gluten-free
Jaffa cake, orange, lu
Jalapeno pepper, canned, in vinegar
Jam pie, basic sweet dough, fat-free milk
Jam pie, basic sweet dough, low-fat milk
Jam pie, basic sweet dough, whole milk
Jam pie, shortbread crust
Jam pie, shortbread crust with sour milk
Jam pie, shortbread crust, naturally gluten-free
Jam, sweetened with fructose
Jelly candy, fruit jelly
Jerusalem artichoke
Juice drink, fruit, berry, fibre, contains sugar

The food source is the Fineli database of the Finnish Institute of Health and Welfare. Please note that there may be errors in the information and you should make interpretations and conclusions at your own risk. People with special diets should talk about changing their diet with a doctor in charge.
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