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Enter food name and select from the list. Result is foods energy, protein, fat, carbohydrates, sugar, salt, etc. The data source is Fineli, the National Food Composition Database maintained by the Finnish National Board of Health and Welfare.

Foods: «  14  »

Juice drink, gefilus, vitamin c and d, probiotics
Juice drink, lingonberry, diluted, contains sugar
Juice drink, sugar-free, artificially sweetened
Juice jelly
Juice, unsweetened, added vitamin c, average
Kale and feta cheese salad
Kale chips
Kale, fried
Kampanisu, finnish pastry
Karelian pasty, potato filling, rye crust
Karelian pasty, rice filling
Karelian pasty, rice filling, buttered
Karelian pasty, rice filling, moilas
Karelian pasty, rice filling, wheat crust
Karelian stew, pork and beef
Karelian stew, pork and beef, root vegetables
Karelian stew, pork, beef, liver, kidney, heart
Kebab iskender
Kebab meat
Kebab meat, 75% meat
Kebab with fries
Kebab with rice
Kidney gravy, cooking cream, thickened
Kidney, boiled, salt
Kidney, fried with wheat flour
Kinder chocolate egg
Kiwi fruit, with skin
Kiwi fruit, without skin
Kohlrabi stew
Lamb and cabbage stew
Lamb curry
Lamb mince patty, fried
Lamb mince, 14% fat
Lamb mince, fried
Lamb mince, fried without fat
Lamb roast
Lamb steak, fried
Lamb stew, meat bouillon, carrots, oil
Lamb, filled with leek and parsley
Lamb, low-fat
Lamb, low-fat, boiled
Lamb, low-fat, boiled without salt
Lamprey, smoked
Lard, frying fat
Lasagne, beef mince
Lasagne, beef mince (17%), meal mixture
Lasagne, beef steak mince
Lasagne, beef steak mince, gluten-free
Lasagne, beef steak mince, whole wheat pasta
Lasagne, chicken mince
Lasagne, chicken mince, meal mixture
Lasagne, lean steak mince (7%), meal mixture
Lasagne, mushroom feta cheese lasagne
Lasagne, pork beef mince
Lasagne, pork mince, meal mixture
Lasagne, pork-beef mince, meal mixture
Lasagne, reindeer
Lasagne, salmon
Lasagne, soya vegetable lasagne
Lasagne, vegetable lasagne
Leaf vegetable, average, dark green
Lean beef mince, fried without fat
Lean steak mince gravy
Lean steak mince gravy, no added fat
Lean steak mince patty, fried
Lean steak mince patty, fried without fat
Lean steak mince patty, no eggs, fried
Lean steak mince patty, oven-baked
Lean steak mince, 7% fat
Lean steak mince, 9% fat
Lean steak mince, 9% fat, fried without fat
Leek cooked in vegetable bouillon and syrup
Leek, boiled without salt
Leek, fried
Lemon juice, unsweetened, diluted
Lemon juice, unsweetened, undiluted

The food source is the Fineli database of the Finnish Institute of Health and Welfare. Please note that there may be errors in the information and you should make interpretations and conclusions at your own risk. People with special diets should talk about changing their diet with a doctor in charge.
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