Enter food name and select from the list. Result is foods energy, protein, fat, carbohydrates, sugar, salt, etc. The data source is Fineli, the National Food Composition Database from the Finnish National Board of Health and Welfare.
Minestrone soup with beef steak mince and vegetables
Minestrone soup with beef, beans, sweet pepper, leek and carrot
Minestrone soup with pork beef mince and vegetables
Miso soup with tofu
Mixed berry jam
Mixed flake gruel, milk, salt
Mixed flake porridge, milk, salt
Mixed flake porridge, water, salt
Mixed flake porridge, water, without salt
Mixed fruit kissel, mixed fruit soup
Mixed fruit kissel, mixed fruit soup, without sugar
Mixed fruit, dried
Mixed vegetables, boiled without salt
Mixed vegetables, boiled, salt
Mixed vegetables, carrot, cauliflower, pea, bean
Mocca/chocolate milkshake, low-fat milk, ice cream
Moussaka, beef mince
Moussaka, beef steak mince
Moussaka, lamb mince
Moussaka, pork beef mince
Moussaka, pork-beef mince, potatoes, low-fat milk
Moussaka, vegetarian moussaka, aubergine, potato
Mozzarella cheddar sticks
Mozzarella salad with tomato and basil, oil-based dressing
Muesli with dried berries, elovena plus
Muesli with dried fruit
Muesli with dried fruit and nuts
Muesli with dried fruit, elovena plus
Muesli with dried fruit, naturally gluten-free, finax
Muesli with nuts
Muesli, basic
Muesli, cereal
Muesli, crunchy
Muesli, crunchy, average of industrial products
Muesli, crunchy, broad bean granola
Muesli, granola, home-made
Muesli, nestle fitness, oat, whole wheat, rice flour, nuts, vitamins
Muesli, no added sugar
Muksu soy drink
Mulled wine, non-alcololic
Multigrain bread, 3-grain bread, pirjon pakari
Multigrain bread, barley bread, low-fat milk, dark wheat and barley flour, oat
Multigrain bread, barley bread, water, dark wheat, barley and wheat flour
Multigrain bread, barley flatbread, industrial
Multigrain bread, bread roll
Multigrain bread, bread roll, crushed grains, water
Multigrain bread, bread roll, fat-free milk, oil, flour mix
Multigrain bread, bread roll, low-fat milk, butter, flour mix
Multigrain bread, bread roll, low-fat milk, flour mix
Multigrain bread, bread roll, puhtisΣmpylΣ, katri antell
Multigrain bread, bread roll, tuhti-moniviljasΣmpylΣ, katri antell
Multigrain bread, bread roll, water, butter, flour mix
Multigrain bread, bread roll, water, flour mix
Multigrain bread, bread roll, water, oil, flour mix
Multigrain bread, bread roll, whole milk, butter, flour mix
Multigrain bread, buckwheat bread, naturally gluten-free
Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour
Multigrain bread, carrot bread, water
Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix
Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix
Multigrain bread, carrot roll, tuhti-porkkanasΣmpylΣ, katri antell
Multigrain bread, carrot roll, water
Multigrain bread, carrot roll, whole milk, dark wheat flour, flour mix
Multigrain bread, crushed grains, water
Multigrain bread, crushed grains, water, wheat and rye flour, oat flakes
Multigrain bread, dark bread, naturally gluten-free
Multigrain bread, faltbread, pearl barley, sour milk
Multigrain bread, flatbread, barley and potato, wheat flour, milk
Multigrain bread, flatbread, barley, home-made
Multigrain bread, flatbread, low-fat milk, wheat and rye flour
Multigrain bread, flatbread, potato and barley, mashed potato powder
Multigrain bread, flatbread, potato and barley, water, barley flour, home-made
Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial
Multigrain bread, graham bread, low-fat milk, dark wheat flour, graham flour
Multigrain bread, graham bread, low-fat milk, graham flour
Multigrain bread, graham bread, water, dark wheat flour, graham flour
Multigrain bread, graham roll, low-fat milk, graham flour, wheat flour
Multigrain bread, graham roll, water
Multigrain bread, low-carb, average of industrial products
Multigrain bread, naturally gluten-free
Multigrain bread, oat bread, low-fat milk, wheat flour, oat flakes
Multigrain bread, oat bread, naturally gluten-free
Multigrain bread, oat bread, water
Multigrain bread, oat roll, low-fat milk, dark wheat flour, oat flakes
Multigrain bread, oat roll, water
Multigrain bread, potato rye bread, oiva perunalimppu, linkosuo
Multigrain bread, puhtileipΣ, katri antell
Multigrain bread, rye roll
Multigrain bread, seed bread, naturally gluten-free
Multigrain bread, seed bread, stone age bread
Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds
Multigrain bread, sliced, viljaisat perheviipaleet, oululainen
Multigrain bread, sweet-and-sour bread
Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour
Multigrain bread, tampereen rievΣ, linkosuo
Multigrain bread, tummempi tuhatjyvΣ, linkosuo
Multigrain bread, vaaleavaalea, katri antell
Multigrain bread, water, graham, rye and wheat flour
Multigrain bread, water, wheat and rye flour, potato flakes