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Enter food name and select from the list. Result is foods energy, protein, fat, carbohydrates, sugar, salt, etc. The data source is Fineli, the National Food Composition Database from the Finnish National Board of Health and Welfare.

Foods: «  34  »

Whipping cream, 38% fat
Whipping cream, 38% fat, low-lactose, ultra-heat-treated
White bread, baguette, garlic butter/herb butter filling
White bread, cheese baguette
White bread, dark wheat flour, water
White bread, french bread, low-fat milk, wheat flour
White bread, garlic baguette
White bread, naan bread
White bread, pita bread
White bread, potato flatbread, industrial
White bread, wheat bread, french bread, industrial
White bread, wheat roll with cheese
White bread, wheat roll, lounassΣmpylΣ, katri antell
White bread, wheat roll, low-fat milk
White bread, wheat roll, water
White cabbage
White fish, pangasius/hake/tilapia, average
White fish, pangasius/hake/tilapia, average, boiled without salt
White fish, pangasius/hake/tilapia, average, oven-baked, without salt
White sauce with cheese, low-fat milk, thickened with flour and butter
White sauce with spinach, low-fat milk, thickened with flour
White sauce, fat-free milk, thickened with flour and fat
White sauce, low-fat milk, thickened with flour
White sauce, low-fat milk, thickened with flour and butter
White sauce, low-fat milk, thickened with flour and fat
White sauce, low-fat milk, thickened with flour and oil
White sauce, whole milk, thickened with flour and fat
White wine and dill sauce
White wine, dry
White wine, sweet
Wholemeal rusk, industrial
Wholemeal rusk, milk, home-made
Wild rocket, sand rocket
Wine, average, 8-15% volume
Wine, fortified, sweet, bitters, sherry, vermouth, madeira, fruit wine
Wine, light, 4-5% volume
Wine, mulled
Wine, non-alcoholic
Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen
Wok-vegetables, carrot-pea-water chestnut-bamboo shoot-sweet pepper-mushroom
Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen
Wok-vegetables, fried, carrot-champignon-onion-sweet pepper-pea
Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion
Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip
Wok-vegetables, fried, swede-carrot-broccoli-water chestnut-corn-pea-mushroom
Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek
Wok-vegetables, fried, sweet pepper-onion-sweet corn-beans
Wok-vegetables, green bean-carrot-sweet pepper- sweet corn-parsnip, frozen
Wok-vegetables, swede-carrot-broccoli-water chestnut-corn-pea-mushroom, frozen
Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen
Woolly milkcap
Xylitol pastille, full xylitol
Yoghurt sauce
Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d
Yoghurt with jam, fat-free
Yoghurt with muesli, a+, fat 3.5%, low-lactose
Yoghurt with quark, flavoured, arla, 1.4% fat, 0,4 ug vitamin d, lactose-free
Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free
Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free
Yoghurt, bulgarian, plain, 3.5% fat, 1 ug vitamin d
Yoghurt, drinkable, 0.9% fat, probiotics
Yoghurt, drinkable, actimel powerfruit, 1.5% fat, vitamin c and d, probiotics
Yoghurt, drinkable, actimel, 1.5% fat, 0.75 ug vitamin d, probiotics
Yoghurt, drinkable, danonino dino, 1.6% fat, 0.9 ug vitamin d
Yoghurt, drinkable, danup drink, 0.8% fat
Yoghurt, drinkable, fat-free, artificially sweetened
Yoghurt, drinkable, flavoured, fat 0.1 g
Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose
Yoghurt, drinkable, flavoured, fat-free, vitalinea
Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d
Yoghurt, drinkable, kidius gefilus, low-lactose, 1.7% fat, vit. d, probiotics
Yoghurt, drinkable,actimel, fat-free, vit. d, probiotics, artificially sweetened
Yoghurt, fat 6-8%, for food preparation
Yoghurt, flavoured, 1,9% fat, arla luonto+, 0,8ug vitamin d, prob., lactose-free
Yoghurt, flavoured, 1.5% fat, low-lactose
Yoghurt, flavoured, 1% fat, lactose-free
Yoghurt, flavoured, 2.5% fat
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar
Yoghurt, flavoured, 2.7% fat
Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics
Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob.
Yoghurt, flavoured, 2% fat
Yoghurt, flavoured, 2% fat, -30% sugar, organic, lactose-free
Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free
Yoghurt, flavoured, 2% fat, 0.5 ug vitamin d
Yoghurt, flavoured, 2% fat, 1 ug vitamin d
Yoghurt, flavoured, 2% fat, ab, low-lactose
Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free
Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free
Yoghurt, flavoured, 2% fat, lactose-free
Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d
Yoghurt, flavoured, 2% fat, lactose-free, 1 ug vitamin d
Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d
Yoghurt, flavoured, 2% fat, low-lactose, 0.5 ug vitamin d
Yoghurt, flavoured, 2% fat, low-lactose, a+ cereal, 1 ug vitamin d
Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d
Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d
Yoghurt, flavoured, 3.5% fat, probiotics
Yoghurt, flavoured, 3% fat
Yoghurt, flavoured, 4,6% fat, lactose-free

The food source is the Fineli database of the Finnish Institute of Health and Welfare. Please note that there may be errors in the information and you should make interpretations and conclusions at your own risk. People with special diets should talk about changing their diet with a doctor in charge.