Below the composition of the food (Beef mince, 17% fat, fried without fat and salt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 324,57 kcal 1358,87 kJ | % of energy |
| Fat | 24,21 g | 67 % |
| Carbohydrate | 0,00 g | 0 % |
| Protein | 27,24 g | 33 % |
| Sugar | 0,00 g | |
| Saturated fat | 10,71 g | |
| Salt | 211,12 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 12,86 mg |
| carbohydrate, available | 0,00 g |
| carotenoids, total | 31,60 ug |
| cholesterol (gc) | 73,86 mg |
| energy,calculated | 1358,87 kJ |
| fat, total | 24,21 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 400,82 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 122,19 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 22,78 g |
| fatty acids, total monounsaturated cis | 10,98 g |
| fatty acids, total n-3 polyunsaturated | 0,12 g |
| fatty acids, total n-6 polyunsaturated | 0,44 g |
| fatty acids, total polyunsaturated | 0,66 g |
| fatty acids, total saturated | 10,71 g |
| fatty acids, total trans | 0,37 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 5,36 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 4,29 ug |
| iron, total | 2,64 mg |
| lactose | 0,00 g |
| magnesium | 24,29 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 9,80 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 7,00 mg |
| organic acids, total | 0,00 g |
| phosphorus | 200,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 357,14 mg |
| protein, total | 27,24 g |
| riboflavine | 0,15 mg |
| salt | 211,12 mg |
| selenium, total | 24,29 ug |
| sodium | 82,86 mg |
| starch, total | 0,00 g |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,00 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 314,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,60 mg |
| vitamin a retinol activity equivalents | 28,94 ug |
| vitamin b-12 (cobalamin) | 1,60 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,29 ug |
| vitamin e alphatocopherol | 0,66 mg |
| vitamin k, total | 2,57 ug |
| zinc | 7,86 mg |