Below the composition of the food (Beef strips, marinated, fried in oil - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 327,44 kcal 1370,66 kJ | % of energy |
Fat | 28,67 g | 79 % |
Carbohydrate | 1,68 g | 1 % |
Protein | 16,56 g | 20 % |
Sugar | 1,18 g | |
Saturated fat | 2,54 g | |
Salt | 1240,60 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 10,77 mg |
carbohydrate, available | 1,68 g |
carotenoids, total | 20,10 ug |
cholesterol (gc) | 41,37 mg |
energy,calculated | 1370,66 kJ |
fat, total | 28,67 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 6209,16 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 2730,97 mg |
fatty acid 20:5 n-3 (epa) | 4,44 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 27,68 g |
fatty acids, total monounsaturated cis | 15,96 g |
fatty acids, total n-3 polyunsaturated | 2,75 g |
fatty acids, total n-6 polyunsaturated | 6,22 g |
fatty acids, total polyunsaturated | 8,99 g |
fatty acids, total saturated | 2,54 g |
fatty acids, total trans | 0,05 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 0,89 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 2,41 ug |
iron, total | 2,39 mg |
lactose | 0,00 g |
magnesium | 21,07 mg |
maltose | 0,00 g |
niacin equivalents, total | 8,45 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,36 mg |
organic acids, total | 0,00 g |
phosphorus | 164,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 308,68 mg |
protein, total | 16,56 g |
riboflavine | 0,13 mg |
salt | 1240,60 mg |
selenium, total | 12,25 ug |
sodium | 486,89 mg |
starch, total | 0,51 g |
sterols, total | 174,50 mg |
sucrose | 1,18 g |
sugar alcohols | 0,00 g |
sugars, total | 1,18 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 244,70 mg |
vitamers pyridoxine (hydrochloride) | 0,32 mg |
vitamin a retinol activity equivalents | 3,73 ug |
vitamin b-12 (cobalamin) | 1,07 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,15 ug |
vitamin e alphatocopherol | 5,59 mg |
vitamin k, total | 40,80 ug |
zinc | 2,92 mg |