Below the composition of the food (Cheese pie, blue cheese, shortcrust pastry - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 2036,71 kJ 486,62 kcal |
| Fat | 39,10 g |
| Carbohydrate | 23,45 g |
| Protein | 10,63 g |
| Sugar | 1,13 g |
| Saturated fat | 13,39 g |
| Salt | 446,12 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 192,28 mg |
| carbohydrate, available | 23,45 g |
| carotenoids, total | 488,20 ug |
| cholesterol (gc) | 79,91 mg |
| energy,calculated | 2036,71 kJ |
| fat, total | 39,10 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5383,01 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1933,23 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 11,66 mg |
| fatty acids, total | 37,01 g |
| fatty acids, total monounsaturated cis | 15,32 g |
| fatty acids, total n-3 polyunsaturated | 1,94 g |
| fatty acids, total n-6 polyunsaturated | 5,44 g |
| fatty acids, total polyunsaturated | 7,52 g |
| fatty acids, total saturated | 13,39 g |
| fatty acids, total trans | 0,55 g |
| fibre, total | 1,33 g |
| fibre, water-insoluble | 0,80 g |
| folate, total | 16,47 ug |
| fructose | 0,06 g |
| galactose | 0,00 g |
| glucose | 0,07 g |
| iodide (iodine) | 18,46 ug |
| iron, total | 0,56 mg |
| lactose | 0,65 g |
| magnesium | 18,43 mg |
| maltose | 0,27 g |
| niacin equivalents, total | 2,45 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,37 mg |
| organic acids, total | 0,02 g |
| phosphorus | 171,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,28 g |
| potassium | 98,73 mg |
| protein, total | 10,63 g |
| riboflavine | 0,15 mg |
| salt | 446,12 mg |
| selenium, total | 10,89 ug |
| sodium | 175,09 mg |
| starch, total | 22,32 g |
| sterols, total | 131,93 mg |
| sucrose | 0,07 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,13 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 140,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 237,79 ug |
| vitamin b-12 (cobalamin) | 0,54 ug |
| vitamin c (ascorbic acid) | 0,13 mg |
| vitamin d | 1,53 ug |
| vitamin e alphatocopherol | 5,13 mg |
| vitamin k, total | 30,40 ug |
| zinc | 1,28 mg |
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