Below the composition of the food (Karelian pasty filled with carrot and rice, industrial - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 881,08 kJ 210,56 kcal |
Fat | 7,00 g |
Carbohydrate | 30,00 g |
Protein | 5,00 g |
Sugar | 3,10 g |
Saturated fat | 1,40 g |
Salt | 1019,20 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 127,78 mg |
carbohydrate, available | 30,00 g |
carotenoids, total | 2022,00 ug |
cholesterol (gc) | 4,00 mg |
energy,calculated | 881,08 kJ |
fat, total | 7,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 962,27 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 326,38 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 5,17 g |
fatty acids, total monounsaturated cis | 2,40 g |
fatty acids, total n-3 polyunsaturated | 0,33 g |
fatty acids, total n-6 polyunsaturated | 0,97 g |
fatty acids, total polyunsaturated | 1,31 g |
fatty acids, total saturated | 1,40 g |
fatty acids, total trans | 0,08 g |
fibre, total | 3,30 g |
fibre, water-insoluble | 3,21 g |
folate, total | 15,97 ug |
fructose | 0,28 g |
galactose | 0,00 g |
glucose | 0,30 g |
iodide (iodine) | 16,11 ug |
iron, total | 0,83 mg |
lactose | 0,40 g |
magnesium | 31,36 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,70 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,47 mg |
organic acids, total | 0,05 g |
phosphorus | 149,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,72 g |
potassium | 298,79 mg |
protein, total | 5,00 g |
riboflavine | 0,22 mg |
salt | 1019,20 mg |
selenium, total | 3,52 ug |
sodium | 400,00 mg |
starch, total | 26,90 g |
sterols, total | 45,02 mg |
sucrose | 0,52 g |
sugar alcohols | 0,00 g |
sugars, total | 3,10 g |
thiamin (vitamin b1) | 0,10 mg |
tryptophan | 85,20 mg |
vitamers pyridoxine (hydrochloride) | 0,10 mg |
vitamin a retinol activity equivalents | 129,27 ug |
vitamin b-12 (cobalamin) | 0,18 ug |
vitamin c (ascorbic acid) | 1,13 mg |
vitamin d | 0,01 ug |
vitamin e alphatocopherol | 0,83 mg |
vitamin k, total | 9,44 ug |
zinc | 1,07 mg |