Below the composition of the food (Reindeer and chanterelle pie, shortcrust pastry - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1033,05 kJ 246,89 kcal |
Fat | 17,56 g |
Carbohydrate | 14,69 g |
Protein | 6,49 g |
Sugar | 1,95 g |
Saturated fat | 6,47 g |
Salt | 1010,98 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 38,21 mg |
carbohydrate, available | 14,69 g |
carotenoids, total | 945,70 ug |
cholesterol (gc) | 65,95 mg |
energy,calculated | 1033,05 kJ |
fat, total | 17,56 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2259,99 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 769,18 mg |
fatty acid 20:5 n-3 (epa) | 0,99 mg |
fatty acid 22:6 n-3 (dha) | 12,27 mg |
fatty acids, total | 16,57 g |
fatty acids, total monounsaturated cis | 6,68 g |
fatty acids, total n-3 polyunsaturated | 0,79 g |
fatty acids, total n-6 polyunsaturated | 2,30 g |
fatty acids, total polyunsaturated | 3,15 g |
fatty acids, total saturated | 6,47 g |
fatty acids, total trans | 0,17 g |
fibre, total | 1,67 g |
fibre, water-insoluble | 1,11 g |
folate, total | 18,54 ug |
fructose | 0,22 g |
galactose | 0,15 g |
glucose | 0,40 g |
iodide (iodine) | 19,91 ug |
iron, total | 1,13 mg |
lactose | 0,65 g |
magnesium | 16,69 mg |
maltose | 0,17 g |
niacin equivalents, total | 2,84 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,59 mg |
organic acids, total | 0,77 g |
phosphorus | 108,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,28 g |
potassium | 270,12 mg |
protein, total | 6,49 g |
riboflavine | 0,16 mg |
salt | 1010,98 mg |
selenium, total | 12,69 ug |
sodium | 396,78 mg |
starch, total | 12,74 g |
sterols, total | 65,51 mg |
sucrose | 0,07 g |
sugars, total | 1,95 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 91,00 mg |
vitamers pyridoxine (hydrochloride) | 0,14 mg |
vitamin a retinol activity equivalents | 150,49 ug |
vitamin b-12 (cobalamin) | 0,72 ug |
vitamin c (ascorbic acid) | 9,52 mg |
vitamin d | 2,13 ug |
vitamin e alphatocopherol | 2,28 mg |
vitamin k, total | 14,14 ug |
zinc | 0,98 mg |