Below the composition of the food (Roe sauce, crème fraîche - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 149,86 kcal 627,59 kJ | % of energy |
Fat | 10,30 g | 65 % |
Carbohydrate | 1,64 g | 3 % |
Protein | 11,02 g | 32 % |
Sugar | 1,64 g | |
Saturated fat | 5,31 g | |
Salt | 2728,81 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 51,95 mg |
carbohydrate, available | 1,64 g |
carotenoids, total | 235,30 ug |
cholesterol (gc) | 225,33 mg |
energy,calculated | 627,59 kJ |
fat, total | 10,30 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 185,64 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 89,37 mg |
fatty acid 20:5 n-3 (epa) | 295,29 mg |
fatty acid 22:6 n-3 (dha) | 607,82 mg |
fatty acids, total | 9,62 g |
fatty acids, total monounsaturated cis | 2,50 g |
fatty acids, total n-3 polyunsaturated | 1,19 g |
fatty acids, total n-6 polyunsaturated | 0,45 g |
fatty acids, total polyunsaturated | 1,71 g |
fatty acids, total saturated | 5,31 g |
fatty acids, total trans | 0,10 g |
fibre, total | 0,13 g |
fibre, water-insoluble | 0,05 g |
folate, total | 10,64 ug |
fructose | 0,12 g |
galactose | 0,00 g |
glucose | 0,12 g |
iodide (iodine) | 134,11 ug |
iron, total | 0,25 mg |
lactose | 1,27 g |
magnesium | 7,28 mg |
maltose | 0,00 g |
niacin equivalents, total | 3,21 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,90 mg |
organic acids, total | 0,76 g |
phosphorus | 69,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,04 g |
potassium | 60,06 mg |
protein, total | 11,02 g |
riboflavine | 0,40 mg |
salt | 2728,81 mg |
selenium, total | 4,97 ug |
sodium | 1070,96 mg |
starch, total | 0,00 g |
sterols, total | 0,72 mg |
sucrose | 0,13 g |
sugar alcohols | 0,00 g |
sugars, total | 1,64 g |
thiamin (vitamin b1) | 0,13 mg |
tryptophan | 138,30 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 191,27 ug |
vitamin b-12 (cobalamin) | 4,92 ug |
vitamin c (ascorbic acid) | 0,86 mg |
vitamin d | 4,67 ug |
vitamin e alphatocopherol | 5,25 mg |
vitamin k, total | 1,14 ug |
zinc | 0,43 mg |