Below the composition of the food (Root patee, carrot, swede, potato - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 129,78 kcal 543,99 kJ | % of energy |
| Fat | 8,60 g | 60 % |
| Carbohydrate | 8,43 g | 27 % |
| Protein | 4,06 g | 13 % |
| Sugar | 4,83 g | |
| Saturated fat | 4,45 g | |
| Salt | 889,08 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 52,14 mg |
| carbohydrate, available | 8,43 g |
| carotenoids, total | 2864,70 ug |
| cholesterol (gc) | 87,94 mg |
| energy,calculated | 543,99 kJ |
| fat, total | 8,60 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 481,12 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 108,72 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 22,76 mg |
| fatty acids, total | 7,79 g |
| fatty acids, total monounsaturated cis | 2,42 g |
| fatty acids, total n-3 polyunsaturated | 0,13 g |
| fatty acids, total n-6 polyunsaturated | 0,53 g |
| fatty acids, total polyunsaturated | 0,69 g |
| fatty acids, total saturated | 4,45 g |
| fatty acids, total trans | 0,16 g |
| fibre, total | 1,36 g |
| fibre, water-insoluble | 0,91 g |
| folate, total | 36,91 ug |
| fructose | 0,99 g |
| galactose | 0,00 g |
| glucose | 1,40 g |
| iodide (iodine) | 31,07 ug |
| iron, total | 0,82 mg |
| lactose | 0,62 g |
| magnesium | 19,72 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,48 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,69 mg |
| organic acids, total | 0,20 g |
| phosphorus | 88,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,44 g |
| potassium | 308,06 mg |
| protein, total | 4,06 g |
| riboflavine | 0,15 mg |
| salt | 889,08 mg |
| selenium, total | 7,74 ug |
| sodium | 348,93 mg |
| starch, total | 3,57 g |
| sterols, total | 12,67 mg |
| sucrose | 1,82 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,83 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 61,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 253,58 ug |
| vitamin b-12 (cobalamin) | 0,49 ug |
| vitamin c (ascorbic acid) | 11,63 mg |
| vitamin d | 0,64 ug |
| vitamin e alphatocopherol | 0,80 mg |
| vitamin k, total | 23,19 ug |
| zinc | 0,62 mg |