Below the composition of the food (Salad, mushroom salad with cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 102,53 kcal 429,82 kJ | % of energy |
| Fat | 9,29 g | 87 % |
| Carbohydrate | 2,80 g | 9 % |
| Protein | 1,63 g | 4 % |
| Sugar | 1,87 g | |
| Saturated fat | 6,02 g | |
| Salt | 1559,85 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 25,22 mg |
| carbohydrate, available | 2,80 g |
| carotenoids, total | 36,50 ug |
| cholesterol (gc) | 18,40 mg |
| energy,calculated | 429,82 kJ |
| fat, total | 9,29 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 245,93 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 35,03 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 8,87 g |
| fatty acids, total monounsaturated cis | 2,15 g |
| fatty acids, total n-3 polyunsaturated | 0,04 g |
| fatty acids, total n-6 polyunsaturated | 0,26 g |
| fatty acids, total polyunsaturated | 0,35 g |
| fatty acids, total saturated | 6,02 g |
| fatty acids, total trans | 0,26 g |
| fibre, total | 1,14 g |
| fibre, water-insoluble | 1,75 g |
| folate, total | 16,29 ug |
| fructose | 0,19 g |
| galactose | 0,00 g |
| glucose | 0,70 g |
| iodide (iodine) | 4,53 ug |
| iron, total | 1,74 mg |
| lactose | 0,77 g |
| magnesium | 8,59 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,68 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,29 mg |
| organic acids, total | 0,12 g |
| phosphorus | 64,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,19 g |
| potassium | 260,81 mg |
| protein, total | 1,63 g |
| riboflavine | 0,29 mg |
| salt | 1559,85 mg |
| selenium, total | 22,64 ug |
| sodium | 612,19 mg |
| starch, total | 0,92 g |
| sterols, total | 12,11 mg |
| sucrose | 0,22 g |
| sugars, total | 1,87 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 23,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,16 mg |
| vitamin a retinol activity equivalents | 77,92 ug |
| vitamin b-12 (cobalamin) | 0,05 ug |
| vitamin c (ascorbic acid) | 2,70 mg |
| vitamin d | 3,30 ug |
| vitamin e alphatocopherol | 0,17 mg |
| vitamin k, total | 2,96 ug |
| zinc | 0,53 mg |