Below the composition of the food (Sausage and mashed potato casserole, ring bologna, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 482,89 kJ 115,20 kcal |
Fat | 4,83 g |
Carbohydrate | 12,86 g |
Protein | 4,35 g |
Sugar | 2,03 g |
Saturated fat | 1,90 g |
Salt | 767,72 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 39,93 mg |
carbohydrate, available | 12,86 g |
carotenoids, total | 46,60 ug |
cholesterol (gc) | 9,79 mg |
energy,calculated | 482,89 kJ |
fat, total | 4,83 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 492,49 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 83,47 mg |
fatty acid 20:5 n-3 (epa) | 0,97 mg |
fatty acid 22:6 n-3 (dha) | 0,96 mg |
fatty acids, total | 4,50 g |
fatty acids, total monounsaturated cis | 1,91 g |
fatty acids, total n-3 polyunsaturated | 0,09 g |
fatty acids, total n-6 polyunsaturated | 0,51 g |
fatty acids, total polyunsaturated | 0,63 g |
fatty acids, total saturated | 1,90 g |
fatty acids, total trans | 0,02 g |
fibre, total | 0,75 g |
fibre, water-insoluble | 0,67 g |
folate, total | 13,04 ug |
fructose | 0,28 g |
galactose | 0,00 g |
glucose | 0,45 g |
iodide (iodine) | 12,85 ug |
iron, total | 0,64 mg |
lactose | 1,18 g |
magnesium | 21,95 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,79 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,01 mg |
organic acids, total | 0,42 g |
phosphorus | 77,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,29 g |
potassium | 402,34 mg |
protein, total | 4,35 g |
riboflavine | 0,08 mg |
salt | 767,72 mg |
selenium, total | 3,27 ug |
sodium | 301,30 mg |
starch, total | 10,84 g |
sterols, total | 5,98 mg |
sucrose | 0,11 g |
sugar alcohols | 0,00 g |
sugars, total | 2,03 g |
thiamin (vitamin b1) | 0,19 mg |
tryptophan | 52,30 mg |
vitamers pyridoxine (hydrochloride) | 0,15 mg |
vitamin a retinol activity equivalents | 6,31 ug |
vitamin b-12 (cobalamin) | 0,21 ug |
vitamin c (ascorbic acid) | 4,93 mg |
vitamin d | 0,31 ug |
vitamin e alphatocopherol | 0,19 mg |
vitamin k, total | 1,55 ug |
zinc | 0,62 mg |