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Vegetable fat spread 38%, becel light olive - calories

g

100 g contains 346,08 kcal

Below the composition of the food (Vegetable fat spread 38%, becel light olive - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.

Energy1448,30 kJ
346,08 kcal
Fat38,00 g
Carbohydrate2,92 g
Protein0,00 g
Sugar0,00 g
Saturated fat7,05 g
Salt1019,20 mg
All nutrition factorsAmount
alcohol0,00 g
calcium4,14 mg
carbohydrate, available2,92 g
carotenoids, total1,40 ug
cholesterol (gc)0,00 mg
energy,calculated1448,30 kJ
fat, total38,00 g
fatty acid 20:5 n-3 (epa)0,00 mg
fatty acid 22:6 n-3 (dha)0,00 mg
fatty acids, total36,33 g
fatty acids, total monounsaturated cis10,71 g
fatty acids, total n-3 polyunsaturated2,77 g
fatty acids, total n-6 polyunsaturated12,62 g
fatty acids, total polyunsaturated15,40 g
fatty acids, total saturated7,05 g
fatty acids, total trans0,29 g
fibre, total0,00 g
fibre, water-insoluble0,00 g
folate, total0,00 ug
fructose0,00 g
galactose0,00 g
glucose0,00 g
iodide (iodine)0,04 ug
iron, total0,05 mg
lactose0,00 g
magnesium1,40 mg
maltose0,00 g
niacin equivalents, total0,00 mg
niacin, preformed (nicotinic acid + nicotinamide)0,00 mg
organic acids, total0,00 g
phosphorus1,10 mg
polysaccharides, non-cellulosic, water-soluble0,00 g
potassium0,57 mg
protein, total0,00 g
riboflavine0,00 mg
salt1019,20 mg
selenium, total0,03 ug
sodium400,00 mg
starch, total2,92 g
sterols, total73,28 mg
sucrose0,00 g
sugar alcohols0,00 g
sugars, total0,00 g
thiamin (vitamin b1)0,00 mg
tryptophan0,00 mg
vitamers pyridoxine (hydrochloride)0,00 mg
vitamin a retinol activity equivalents800,00 ug
vitamin b-12 (cobalamin)0,00 ug
vitamin c (ascorbic acid)0,00 mg
vitamin d20,00 ug
vitamin e alphatocopherol7,00 mg
vitamin k, total4,67 ug
zinc0,00 mg
The food source is the Fineli database of the Finnish Institute of Health and Welfare. Please note that there may be errors in the information and you should make interpretations and conclusions at your own risk. People with special diets should talk about changing their diet with a doctor in charge.
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