Below the composition of the food (Vegetable fat spread 38%, becel light olive - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1448,30 kJ 346,08 kcal |
Fat | 38,00 g |
Carbohydrate | 2,92 g |
Protein | 0,00 g |
Sugar | 0,00 g |
Saturated fat | 7,05 g |
Salt | 1019,20 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 4,14 mg |
carbohydrate, available | 2,92 g |
carotenoids, total | 1,40 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 1448,30 kJ |
fat, total | 38,00 g |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 36,33 g |
fatty acids, total monounsaturated cis | 10,71 g |
fatty acids, total n-3 polyunsaturated | 2,77 g |
fatty acids, total n-6 polyunsaturated | 12,62 g |
fatty acids, total polyunsaturated | 15,40 g |
fatty acids, total saturated | 7,05 g |
fatty acids, total trans | 0,29 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 0,00 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 0,04 ug |
iron, total | 0,05 mg |
lactose | 0,00 g |
magnesium | 1,40 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,00 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,00 mg |
organic acids, total | 0,00 g |
phosphorus | 1,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 0,57 mg |
protein, total | 0,00 g |
riboflavine | 0,00 mg |
salt | 1019,20 mg |
selenium, total | 0,03 ug |
sodium | 400,00 mg |
starch, total | 2,92 g |
sterols, total | 73,28 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,00 g |
thiamin (vitamin b1) | 0,00 mg |
tryptophan | 0,00 mg |
vitamers pyridoxine (hydrochloride) | 0,00 mg |
vitamin a retinol activity equivalents | 800,00 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 20,00 ug |
vitamin e alphatocopherol | 7,00 mg |
vitamin k, total | 4,67 ug |
zinc | 0,00 mg |