Are you an apple or a pear?

Calculate your waist-hip ratio

I am: Female
Waist circumference: cm
Measure 2 cm above the navel
Hip circumference: cm
Widest point of the hip

Calculate your waist-hip ratio. The index is calculated simply by dividing the waist circumference with a hip circumference. The value of the index is interpreted differently depending on the gender.

You can measure the waist circumference 2 cm above the navel. See also page on waist circumference. Hip circumference is measured at the widest point.
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