Below the composition of the food (Bean, adzuki bean, boiled without salt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 136,47 kcal 571,60 kJ | % of energy |
| Fat | 0,20 g | 0 % |
| Carbohydrate | 21,30 g | 70 % |
| Protein | 9,30 g | 30 % |
| Sugar | 0,50 g | |
| Saturated fat | g | |
| Salt | 5,10 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 39,00 mg |
| carbohydrate, available | 21,30 g |
| carotenoids, total | 6,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 571,60 kJ |
| fat, total | 0,20 g |
| fibre, total | 5,50 g |
| fibre, water-insoluble | 4,60 g |
| folate, total | 121,00 ug |
| fructose | 0,00 g |
| glucose | 0,00 g |
| iron, total | 1,90 mg |
| lactose | 0,00 g |
| magnesium | 60,00 mg |
| maltose | 0,10 g |
| niacin equivalents, total | 0,93 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,90 mg |
| phosphorus | 180,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,90 g |
| potassium | 570,00 mg |
| protein, total | 9,30 g |
| riboflavine | 0,08 mg |
| salt | 5,10 mg |
| selenium, total | 1,00 ug |
| sodium | 2,00 mg |
| starch, total | 20,80 g |
| sucrose | 0,30 g |
| sugars, total | 0,50 g |
| thiamin (vitamin b1) | 0,14 mg |
| tryptophan | 90,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,10 mg |
| vitamin a retinol activity equivalents | 0,50 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| zinc | 2,30 mg |