Enter food name and select from the list. Result is foods energy, protein, fat, carbohydrates, sugar, salt, etc. The data source is Fineli, the National Food Composition Database maintained by the Finnish National Board of Health and Welfare.
The food source is the Fineli database of the Finnish Institute of Health and Welfare. Please note that there may be errors in the information and you should make interpretations and conclusions at your own risk. People with special diets should talk about changing their diet with a doctor in charge.