Below the composition of the food (Sausage soup, fresh sausage, siskonmakkara soup - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 67,16 kcal 281,13 kJ | % of energy |
Fat | 3,79 g | 53 % |
Carbohydrate | 4,03 g | 31 % |
Protein | 2,76 g | 16 % |
Sugar | 1,00 g | |
Saturated fat | 1,46 g | |
Salt | 649,77 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 10,95 mg |
carbohydrate, available | 4,03 g |
carotenoids, total | 677,40 ug |
cholesterol (gc) | 7,18 mg |
energy,calculated | 281,13 kJ |
fat, total | 3,79 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 392,12 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 40,90 mg |
fatty acid 20:5 n-3 (epa) | 1,08 mg |
fatty acid 22:6 n-3 (dha) | 1,07 mg |
fatty acids, total | 3,55 g |
fatty acids, total monounsaturated cis | 1,56 g |
fatty acids, total n-3 polyunsaturated | 0,05 g |
fatty acids, total n-6 polyunsaturated | 0,41 g |
fatty acids, total polyunsaturated | 0,48 g |
fatty acids, total saturated | 1,46 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,68 g |
fibre, water-insoluble | 0,51 g |
folate, total | 10,44 ug |
fructose | 0,22 g |
galactose | 0,00 g |
glucose | 0,54 g |
iodide (iodine) | 7,73 ug |
iron, total | 0,36 mg |
lactose | 0,00 g |
magnesium | 10,12 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,32 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,81 mg |
organic acids, total | 0,13 g |
phosphorus | 36,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,25 g |
potassium | 179,68 mg |
protein, total | 2,76 g |
riboflavine | 0,04 mg |
salt | 649,77 mg |
selenium, total | 2,22 ug |
sodium | 255,01 mg |
starch, total | 3,03 g |
sterols, total | 4,38 mg |
sucrose | 0,23 g |
sugar alcohols | 0,00 g |
sugars, total | 1,00 g |
thiamin (vitamin b1) | 0,12 mg |
tryptophan | 32,40 mg |
vitamers pyridoxine (hydrochloride) | 0,09 mg |
vitamin a retinol activity equivalents | 38,68 ug |
vitamin b-12 (cobalamin) | 0,10 ug |
vitamin c (ascorbic acid) | 2,85 mg |
vitamin d | 0,04 ug |
vitamin e alphatocopherol | 0,12 mg |
vitamin k, total | 1,52 ug |
zinc | 0,35 mg |