Search food name: 

Enter food name and select from the list. Result is foods energy, protein, fat, carbohydrates, sugar, salt, etc. The data source is Fineli, the National Food Composition Database from the Finnish National Board of Health and Welfare.

Foods: «  16  »

Macaroni, whole wheat
Macaroni, whole wheat, boiled without salt
Macaroni, whole wheat, boiled, salt
Mackerel, smoked
Maize custard
Maize gruel, milk, salt
Maize porridge, polenta
Maize porridge, polenta, milk, salt
Maize, kernel, dried, unpopped
Malt for beer
Maltodextrin
Mandarin, average, with skin
Mandarin, average, without skin
Mango chutney, sweet and sour sauce
Mango, dried
Mango, without skin
Margarine 40%, average of industrial products
Margarine 60%, average of industrial products
Margarine 60%, becel, lactose-free
Margarine 70%, fluid
Margarine 80%, cooking margarine, average
Margarine 80%, fluid, average
Margarine 80%, for baking and cooking
Margarine or blended spread for bread, average
Margarine, pastry, 80% fat, industrial
Marshmallow
Marzipan, almond paste
Mashed carrot
Mashed potato casserole, milk, eggs, without meat
Mashed potato powder
Mashed potato powder, average of industrial products
Mashed potatoes and carrots, low-fat milk
Mashed potatoes and spinach
Mashed potatoes, fat-free milk
Mashed potatoes, low-fat milk
Mashed potatoes, low-fat milk, lactose-free
Mashed potatoes, low-fat milk, low-lactose
Mashed potatoes, mashed potato powder, water
Mashed potatoes, mashed potato powder, water, average of industrial products
Mashed potatoes, water, cooking fat
Mashed potatoes, water, margarine
Mashed potatoes, whole milk
May day fritter, fat-free milk
May day fritter, low-fat milk
Mayonnaise, 15% fat, low-fat
Mayonnaise, 27-33% fat
Mayonnaise, 60% fat
Mayonnaise, 80% fat
Mayonnaise, egg-free
Mayonnaise, fat-free
Mayonnaise, home-made
Meal mixture, beef and pasta, cooked
Meal mixture, beef and rice, cooked
Meal mixture, chicken and pasta, cooked
Meal mixture, chicken and rice, cooked
Meal mixture, pork and pasta, cooked
Meal mixture, pork and rice, cooked
Meal mixture, soya and pasta, cooked
Meal mixture, soya and rice, cooked
Meal replacement, energy bar, vitamins, average
Meal replacement, hot and cold mocca, drink powder and water, nutrilett
Meal replacement, hot and cold mocca, drink powder, nutrilett
Meal replacement, hunger control, bar, nutrilett
Meal replacement, hunger control, drink, nutrilett
Meal replacement, low calorie bar, average
Meal replacement, milk shake, drink powder and water, average
Meal replacement, milk shake, drink powder and water, nutrilett
Meal replacement, milk shake, drink powder, average
Meal replacement, milk shake, drink powder, nutrilett
Meal replacement, protein bar, 54 % protein
Meal replacement, protein bar, average, c. 20% protein
Meal replacement, protein bar, average, c. 30% protein
Meal replacement, protein bar, average, c. 40% protein
Meal replacement, protein bar, c. 30% protein, fibre, soft bar
Meal replacement, protein drink powder and milk, gnld
Meal replacement, protein drink powder and milk, herbalife formula 1
Meal replacement, protein drink powder and milk, nutrishake, gnld
Meal replacement, protein drink powder, gnld, 49% protein
Meal replacement, protein drink powder, herbalife formula 1, 35% protein
Meal replacement, protein drink powder, nutrishake, gnld, 55% protein
Meal replacement, smoothie, drink powder and water, average
Meal replacement, smoothie, drink powder and water, easy diet
Meal replacement, smoothie, drink powder and water, nutrifast
Meal replacement, smoothie, drink powder, average
Meal replacement, smoothie, drink powder, easy diet
Meal replacement, smoothie, drink powder, nutrifast
Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet
Meal replacement, soup powder and water, average
Meal replacement, soup powder and water, nutrilett
Meal replacement, soup powder and water, tomato/texmex/thai, easy diet
Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet
Meal replacement, soup powder, average
Meal replacement, soup powder, nutrilett
Meal replacement, soup powder, tomato/texmex/thai, easy diet
Meal replacement, soy protein powder, c. 80% protein
Meal replacement, whey protein powder, 74% protein
Meal replacement, whey protein powder, 85% protein
Meal replacement, whey protein powder, c. 40% protein
Meal replacement, whey protein powder, c. 90% protein
Meal replacement, whey protein powder, profeel, 44% protein

The food source is the Fineli database of the Finnish Institute of Health and Welfare. Please note that there may be errors in the information and you should make interpretations and conclusions at your own risk. People with special diets should talk about changing their diet with a doctor in charge.