Below the composition of the food (Grapefruit pink/red, without skin - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 35,37 kcal 148,20 kJ | % of energy |
Fat | 0,14 g | 0 % |
Carbohydrate | 6,89 g | 100 % |
Protein | 0,77 g | 0 % |
Sugar | 6,89 g | |
Saturated fat | 0,02 g | |
Salt | 0,00 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 22,00 mg |
carbohydrate, available | 6,89 g |
carotenoids, total | 700,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 148,20 kJ |
fat, total | 0,14 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 29,00 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 8,00 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 0,08 g |
fatty acids, total monounsaturated cis | 0,02 g |
fatty acids, total n-3 polyunsaturated | 0,00 g |
fatty acids, total n-6 polyunsaturated | 0,03 g |
fatty acids, total polyunsaturated | 0,04 g |
fatty acids, total saturated | 0,02 g |
fatty acids, total trans | 0,00 g |
fibre, total | 1,60 g |
fibre, water-insoluble | 0,90 g |
folate, total | 13,00 ug |
fructose | 1,77 g |
glucose | 1,61 g |
iron, total | 0,08 mg |
lactose | 0,00 g |
magnesium | 9,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,20 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,20 mg |
organic acids, total | 0,00 g |
phosphorus | 18,00 mg |
polysaccharides, non-cellulosic, water-soluble | 1,00 g |
potassium | 135,00 mg |
protein, total | 0,77 g |
riboflavine | 0,03 mg |
salt | 0,00 mg |
selenium, total | 0,10 ug |
sodium | 0,00 mg |
starch, total | 0,00 g |
sucrose | 3,51 g |
sugar alcohols | 0,00 g |
sugars, total | 6,89 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 8,00 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 58,00 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 31,20 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,13 mg |
vitamin k, total | 0,00 ug |
zinc | 0,07 mg |