Enter food name and select from the list. Result is foods energy, protein, fat, carbohydrates, sugar, salt, etc. The data source is Fineli, the National Food Composition Database from the Finnish National Board of Health and Welfare.
Meat and rice pasty
Meat bouillon
Meat bouillon powder/cube
Meat mince patty, oven-baked
Meat pasty, meat in rye crust
Meat soup, beef chuck
Meat soup, beef steak
Meat soup, elk, potato, carrot
Meat soup, pork
Meat, deep-fried, average
Meatball, average of industrial products
Meatball, beef mince, oven-baked
Meatball, beef steak mince, cream, oven-baked
Meatball, beef steak mince, fried
Meatball, beef steak mince, fried in butter
Meatball, beef steak mince, mushrooms, fried
Meatball, beef steak mince, oven-baked
Meatball, industrial
Meatball, lean minced beef, fried in oil
Meatball, minced elk, fried
Meatball, minced elk, fried in butter
Meatball, minced elk, oven-baked
Meatball, minced elk, without cream, fried
Meatball, minced reindeer, fried
Meatball, pork-beef mince, boiled
Meatball, pork-beef mince, fried
Meatball, pork-beef mince, mushrooms, fried
Meatball, pork-beef mince, oven-baked
Meatloaf with mushrooms, pork-beef, cream
Meatloaf with vegetables, pork-beef, cream
Meatloaf, beef steak, cream
Meatloaf, beef steak, water
Meatloaf, pork-beef, prune filling
Meringue
Mifu, lactose-free milk protein product
Milk custard, low-fat, egg
Milk custard, low-fat, without sugar
Milk drink with juice, fat-free, gefilus
Milk powder, fat-free milk
Milk powder, fat-free milk, 5 ug added vitamin d
Milk powder, fat-free milk, lactose-free
Milk powder, fat-free milk, lactose-free, 5 ug added vitamin d
Milk powder, fat-free milk, low-lactose
Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d
Milk, 0 % fat, boiled
Milk, 0% fat, i ug added vitamin d
Milk, 0% fat, lactose-free, 1 ug added vitamin d
Milk, 0% fat, low-lactose, 1 ug added vitamin d
Milk, 0% fat, with added calcium and 0.5 ug vitamin d
Milk, 0% fat, without added vitamin d, organic
Milk, 1.5% fat, 1 ug added vitamin d
Milk, 1.5% fat, boiled
Milk, 1.5% fat, lactose-free, 1 ug added vitamin d
Milk, 1.5% fat, lactose-free, without added vitamin d, organic
Milk, 1.5% fat, low-lactose, 1 ug added vitamin d
Milk, 1.5% fat, without added vitamin d, organic
Milk, 1% fat, 1 ug added vitamin d
Milk, 3.5% fat, 1 ug added vitamin d
Milk, 3.5% fat, low-lactose, 1 ug added vitamin d
Milk, 3.5% fat, low-lactose, without added vitamin d
Milk, 3% fat, lactose-free, 1 ug added vitamin d
Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d
Milk, 3% fat, lactose-free, no added vitamin d
Milk, 4.4% fat, without added vitamin d, unhomogenized
Milk, average, 1 ug added vitamin d
Milk, coffee milk 2% fat, lactose-free, 1 ug added vitamin d
Milk, goat milk
Milk, raw milk, 4.4 % fat, without added vitamin d
Milk, whole milk, 3.5% fat, boiled
Milkshake, power cow, chocolate flavour
Milkshake, power cow, vanilla/fruit
Mille-feuille, napoleon pastry
Millet gruel, milk
Millet patty, fried
Millet porridge, milk, salt
Millet porridge, water, salt
Millet, boiled with salt
Millet, boiled without salt
Minced liver gravy
Minced liver steak, liver, potato, onion
Minced meat and mashed potato casserole, average of industrial products
Minced meat and mashed potato casserole, kokkikartano snellman, ready meal
Minced meat and potato casserole, lean steak mince, bouillon
Minced meat and potato casserole, lean steak mince, milk
Minced meat and potato casserole, pork beef mince, milk
Minced meat and spaghetti, average, industrial babyfood
Minced meat hamburger patty, average of industrial products
Minced meat hamburger patty, hk
Minced meat potato casserole, kokkikartano snellman, ready meal
Minced meat stew with vegetables
Mineral water
Mineral water with juice
Mineral water, low sodium
Mineral water, novelle plus, added zinc and vitamin e, sweetened with fructose
Mineral water, novelle plus, with added calcium
Mineral water, novelle plus, with added vitamin c and magnesium
Mineral water, sweetened with fructose
Mineral water, sweetened with fructose, novelle friss, average
Minestrone soup
Minestrone soup with beef mince and vegetables