Below the composition of the food (Meatloaf, beef steak, cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 191,68 kcal 802,47 kJ | % of energy |
| Fat | 10,53 g | 49 % |
| Carbohydrate | 6,31 g | 13 % |
| Protein | 17,38 g | 37 % |
| Sugar | 1,07 g | |
| Saturated fat | 4,54 g | |
| Salt | 1183,92 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 30,44 mg |
| carbohydrate, available | 6,31 g |
| carotenoids, total | 95,50 ug |
| cholesterol (gc) | 72,57 mg |
| energy,calculated | 802,47 kJ |
| fat, total | 10,53 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 392,56 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 85,06 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 9,26 mg |
| fatty acids, total | 9,25 g |
| fatty acids, total monounsaturated cis | 3,90 g |
| fatty acids, total n-3 polyunsaturated | 0,09 g |
| fatty acids, total n-6 polyunsaturated | 0,43 g |
| fatty acids, total polyunsaturated | 0,54 g |
| fatty acids, total saturated | 4,54 g |
| fatty acids, total trans | 0,25 g |
| fibre, total | 0,39 g |
| fibre, water-insoluble | 0,24 g |
| folate, total | 8,64 ug |
| fructose | 0,12 g |
| galactose | 0,00 g |
| glucose | 0,16 g |
| iodide (iodine) | 35,19 ug |
| iron, total | 2,51 mg |
| lactose | 0,58 g |
| magnesium | 23,97 mg |
| maltose | 0,06 g |
| niacin equivalents, total | 6,52 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 4,21 mg |
| organic acids, total | 0,54 g |
| phosphorus | 196,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,10 g |
| potassium | 348,19 mg |
| protein, total | 17,38 g |
| riboflavine | 0,17 mg |
| salt | 1183,92 mg |
| selenium, total | 15,26 ug |
| sodium | 464,64 mg |
| starch, total | 5,23 g |
| sterols, total | 8,16 mg |
| sucrose | 0,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,07 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 229,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,35 mg |
| vitamin a retinol activity equivalents | 47,81 ug |
| vitamin b-12 (cobalamin) | 1,03 ug |
| vitamin c (ascorbic acid) | 0,65 mg |
| vitamin d | 0,38 ug |
| vitamin e alphatocopherol | 0,56 mg |
| vitamin k, total | 4,30 ug |
| zinc | 3,01 mg |