Below the composition of the food (Minced liver steak, liver, potato, onion - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 148,18 kcal 620,40 kJ | % of energy |
| Fat | 6,71 g | 39 % |
| Carbohydrate | 10,34 g | 29 % |
| Protein | 11,00 g | 32 % |
| Sugar | 0,76 g | |
| Saturated fat | 1,56 g | |
| Salt | 972,52 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 10,94 mg |
| carbohydrate, available | 10,34 g |
| carotenoids, total | 330,60 ug |
| cholesterol (gc) | 117,23 mg |
| energy,calculated | 620,40 kJ |
| fat, total | 6,71 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1079,11 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 376,37 mg |
| fatty acid 20:5 n-3 (epa) | 30,05 mg |
| fatty acid 22:6 n-3 (dha) | 51,09 mg |
| fatty acids, total | 5,86 g |
| fatty acids, total monounsaturated cis | 2,42 g |
| fatty acids, total n-3 polyunsaturated | 0,52 g |
| fatty acids, total n-6 polyunsaturated | 1,25 g |
| fatty acids, total polyunsaturated | 1,80 g |
| fatty acids, total saturated | 1,56 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 0,67 g |
| fibre, water-insoluble | 0,57 g |
| folate, total | 475,30 ug |
| fructose | 0,29 g |
| galactose | 0,00 g |
| glucose | 0,30 g |
| iodide (iodine) | 23,39 ug |
| iron, total | 7,85 mg |
| lactose | 0,01 g |
| magnesium | 24,74 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 7,61 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,44 mg |
| organic acids, total | 0,32 g |
| phosphorus | 225,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,25 g |
| potassium | 451,42 mg |
| protein, total | 11,00 g |
| riboflavine | 1,38 mg |
| salt | 972,52 mg |
| selenium, total | 37,52 ug |
| sodium | 381,68 mg |
| starch, total | 7,55 g |
| sterols, total | 28,87 mg |
| sucrose | 0,16 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,76 g |
| thiamin (vitamin b1) | 0,15 mg |
| tryptophan | 182,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,54 mg |
| vitamin a retinol activity equivalents | 7774,95 ug |
| vitamin b-12 (cobalamin) | 35,13 ug |
| vitamin c (ascorbic acid) | 15,02 mg |
| vitamin d | 0,51 ug |
| vitamin e alphatocopherol | 1,17 mg |
| vitamin k, total | 9,93 ug |
| zinc | 3,09 mg |