Below the composition of the food (Meatball, beef steak mince, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 205,07 kcal 858,28 kJ | % of energy |
Fat | 11,78 g | 51 % |
Carbohydrate | 6,38 g | 12 % |
Protein | 18,27 g | 37 % |
Sugar | 1,03 g | |
Saturated fat | 3,57 g | |
Salt | 881,57 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 32,02 mg |
carbohydrate, available | 6,38 g |
carotenoids, total | 119,10 ug |
cholesterol (gc) | 85,54 mg |
energy,calculated | 858,28 kJ |
fat, total | 11,78 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1084,46 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 336,01 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 14,17 mg |
fatty acids, total | 10,46 g |
fatty acids, total monounsaturated cis | 5,16 g |
fatty acids, total n-3 polyunsaturated | 0,35 g |
fatty acids, total n-6 polyunsaturated | 1,13 g |
fatty acids, total polyunsaturated | 1,49 g |
fatty acids, total saturated | 3,57 g |
fatty acids, total trans | 0,20 g |
fibre, total | 0,38 g |
fibre, water-insoluble | 0,24 g |
folate, total | 10,76 ug |
fructose | 0,11 g |
galactose | 0,00 g |
glucose | 0,16 g |
iodide (iodine) | 28,72 ug |
iron, total | 2,63 mg |
lactose | 0,55 g |
magnesium | 24,77 mg |
maltose | 0,07 g |
niacin equivalents, total | 6,76 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,30 mg |
organic acids, total | 0,04 g |
phosphorus | 205,50 mg |
polysaccharides, non-cellulosic, water-soluble | 0,10 g |
potassium | 358,46 mg |
protein, total | 18,27 g |
riboflavine | 0,19 mg |
salt | 881,57 mg |
selenium, total | 16,98 ug |
sodium | 345,98 mg |
starch, total | 5,34 g |
sterols, total | 24,38 mg |
sucrose | 0,14 g |
sugar alcohols | 0,00 g |
sugars, total | 1,03 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 242,90 mg |
vitamers pyridoxine (hydrochloride) | 0,36 mg |
vitamin a retinol activity equivalents | 50,00 ug |
vitamin b-12 (cobalamin) | 1,15 ug |
vitamin c (ascorbic acid) | 0,53 mg |
vitamin d | 0,74 ug |
vitamin e alphatocopherol | 1,20 mg |
vitamin k, total | 7,37 ug |
zinc | 3,13 mg |