Below the composition of the food (Meatball, beef steak mince, mushrooms, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 770,22 kJ 184,03 kcal |
Fat | 11,40 g |
Carbohydrate | 7,75 g |
Protein | 11,84 g |
Sugar | 1,76 g |
Saturated fat | 3,92 g |
Salt | 886,66 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 30,42 mg |
carbohydrate, available | 7,75 g |
carotenoids, total | 125,60 ug |
cholesterol (gc) | 76,09 mg |
energy,calculated | 770,22 kJ |
fat, total | 11,40 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1171,46 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 347,83 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 14,94 mg |
fatty acids, total | 10,28 g |
fatty acids, total monounsaturated cis | 4,50 g |
fatty acids, total n-3 polyunsaturated | 0,36 g |
fatty acids, total n-6 polyunsaturated | 1,21 g |
fatty acids, total polyunsaturated | 1,60 g |
fatty acids, total saturated | 3,92 g |
fatty acids, total trans | 0,18 g |
fibre, total | 1,14 g |
fibre, water-insoluble | 0,96 g |
folate, total | 18,17 ug |
fructose | 0,16 g |
galactose | 0,00 g |
glucose | 0,64 g |
iodide (iodine) | 29,07 ug |
iron, total | 2,62 mg |
lactose | 0,48 g |
magnesium | 19,67 mg |
maltose | 0,07 g |
niacin equivalents, total | 5,88 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,41 mg |
organic acids, total | 0,48 g |
phosphorus | 164,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,15 g |
potassium | 351,15 mg |
protein, total | 11,84 g |
riboflavine | 0,27 mg |
salt | 886,66 mg |
selenium, total | 17,28 ug |
sodium | 347,98 mg |
starch, total | 5,98 g |
sterols, total | 38,54 mg |
sucrose | 0,42 g |
sugars, total | 1,76 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 161,40 mg |
vitamers pyridoxine (hydrochloride) | 0,30 mg |
vitamin a retinol activity equivalents | 68,95 ug |
vitamin b-12 (cobalamin) | 0,76 ug |
vitamin c (ascorbic acid) | 1,70 mg |
vitamin d | 2,29 ug |
vitamin e alphatocopherol | 1,19 mg |
vitamin k, total | 6,69 ug |
zinc | 2,06 mg |