Below the composition of the food (Mifu, lactose-free milk protein product - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 93,93 kcal 393,23 kJ | % of energy |
| Fat | 3,07 g | 31 % |
| Carbohydrate | 2,43 g | 9 % |
| Protein | 13,90 g | 60 % |
| Sugar | 2,43 g | |
| Saturated fat | 0,22 g | |
| Salt | 1520,99 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 334,13 mg |
| carbohydrate, available | 2,43 g |
| carotenoids, total | 2,40 ug |
| cholesterol (gc) | 3,85 mg |
| energy,calculated | 393,23 kJ |
| fat, total | 3,07 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 664,37 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 326,59 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,98 g |
| fatty acids, total monounsaturated cis | 1,77 g |
| fatty acids, total n-3 polyunsaturated | 0,33 g |
| fatty acids, total n-6 polyunsaturated | 0,67 g |
| fatty acids, total polyunsaturated | 0,99 g |
| fatty acids, total saturated | 0,22 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 3,05 ug |
| fructose | 0,00 g |
| galactose | 1,12 g |
| glucose | 1,12 g |
| iodide (iodine) | 10,87 ug |
| iron, total | 0,05 mg |
| lactose | 0,00 g |
| magnesium | 12,12 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,63 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,07 mg |
| organic acids, total | 0,14 g |
| phosphorus | 68,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 423,45 mg |
| protein, total | 13,90 g |
| riboflavine | 0,13 mg |
| salt | 1520,99 mg |
| selenium, total | 1,98 ug |
| sodium | 596,94 mg |
| starch, total | 0,00 g |
| sterols, total | 20,86 mg |
| sucrose | 0,20 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,43 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 128,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 0,57 ug |
| vitamin b-12 (cobalamin) | 0,29 ug |
| vitamin c (ascorbic acid) | 0,89 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,57 mg |
| vitamin k, total | 4,61 ug |
| zinc | 0,31 mg |