Below the composition of the food (Minced meat and mashed potato casserole, average of industrial products - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 127,87 kcal 535,95 kJ | % of energy |
| Fat | 6,48 g | 46 % |
| Carbohydrate | 11,58 g | 37 % |
| Protein | 5,23 g | 17 % |
| Sugar | 2,07 g | |
| Saturated fat | 2,98 g | |
| Salt | 886,03 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 51,74 mg |
| carbohydrate, available | 11,58 g |
| carotenoids, total | 54,60 ug |
| cholesterol (gc) | 15,36 mg |
| energy,calculated | 535,95 kJ |
| fat, total | 6,48 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 374,02 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 120,65 mg |
| fatty acid 20:5 n-3 (epa) | 0,17 mg |
| fatty acid 22:6 n-3 (dha) | 1,64 mg |
| fatty acids, total | 6,14 g |
| fatty acids, total monounsaturated cis | 2,37 g |
| fatty acids, total n-3 polyunsaturated | 0,12 g |
| fatty acids, total n-6 polyunsaturated | 0,38 g |
| fatty acids, total polyunsaturated | 0,52 g |
| fatty acids, total saturated | 2,98 g |
| fatty acids, total trans | 0,25 g |
| fibre, total | 0,76 g |
| fibre, water-insoluble | 0,57 g |
| folate, total | 14,17 ug |
| fructose | 0,18 g |
| galactose | 0,00 g |
| glucose | 0,19 g |
| iodide (iodine) | 6,58 ug |
| iron, total | 0,64 mg |
| lactose | 1,70 g |
| magnesium | 20,63 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,89 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,27 mg |
| organic acids, total | 0,34 g |
| phosphorus | 83,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,23 g |
| potassium | 290,45 mg |
| protein, total | 5,23 g |
| riboflavine | 0,10 mg |
| salt | 886,03 mg |
| selenium, total | 4,27 ug |
| sodium | 347,73 mg |
| starch, total | 9,27 g |
| sterols, total | 16,72 mg |
| sucrose | 0,01 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,07 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 65,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,15 mg |
| vitamin a retinol activity equivalents | 10,22 ug |
| vitamin b-12 (cobalamin) | 0,27 ug |
| vitamin c (ascorbic acid) | 3,56 mg |
| vitamin d | 0,07 ug |
| vitamin e alphatocopherol | 0,43 mg |
| vitamin k, total | 3,75 ug |
| zinc | 1,16 mg |