Below the composition of the food (Milk, 1.5% fat, boiled - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 47,32 kcal 198,65 kJ | % of energy |
Fat | 1,56 g | 22 % |
Carbohydrate | 5,00 g | 49 % |
Protein | 3,12 g | 29 % |
Sugar | 5,00 g | |
Saturated fat | 1,09 g | |
Salt | 108,82 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 125,00 mg |
carbohydrate, available | 5,00 g |
carotenoids, total | 9,10 ug |
cholesterol (gc) | 6,67 mg |
energy,calculated | 198,65 kJ |
fat, total | 1,56 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 22,19 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 5,42 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 1,52 g |
fatty acids, total monounsaturated cis | 0,37 g |
fatty acids, total n-3 polyunsaturated | 0,01 g |
fatty acids, total n-6 polyunsaturated | 0,02 g |
fatty acids, total polyunsaturated | 0,04 g |
fatty acids, total saturated | 1,09 g |
fatty acids, total trans | 0,02 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 3,09 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 14,37 ug |
iron, total | 0,05 mg |
lactose | 5,00 g |
magnesium | 11,46 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,70 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,10 mg |
organic acids, total | 0,21 g |
phosphorus | 93,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 156,25 mg |
protein, total | 3,12 g |
riboflavine | 0,15 mg |
salt | 108,82 mg |
selenium, total | 2,87 ug |
sodium | 42,71 mg |
starch, total | 0,00 g |
sterols, total | 0,00 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 5,00 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 46,20 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 12,08 ug |
vitamin b-12 (cobalamin) | 0,37 ug |
vitamin c (ascorbic acid) | 0,74 mg |
vitamin d | 1,04 ug |
vitamin e alphatocopherol | 0,03 mg |
vitamin k, total | 0,35 ug |
zinc | 0,43 mg |