Below the composition of the food (Meatball, beef steak mince, fried in butter - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 183,56 kcal 768,51 kJ | % of energy |
Fat | 11,50 g | 57 % |
Carbohydrate | 6,79 g | 14 % |
Protein | 13,15 g | 30 % |
Sugar | 1,39 g | |
Saturated fat | 5,87 g | |
Salt | 1439,72 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 37,52 mg |
carbohydrate, available | 6,79 g |
carotenoids, total | 119,80 ug |
cholesterol (gc) | 73,52 mg |
energy,calculated | 768,51 kJ |
fat, total | 11,50 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 309,48 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 55,57 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 10,62 mg |
fatty acids, total | 10,33 g |
fatty acids, total monounsaturated cis | 3,69 g |
fatty acids, total n-3 polyunsaturated | 0,07 g |
fatty acids, total n-6 polyunsaturated | 0,36 g |
fatty acids, total polyunsaturated | 0,49 g |
fatty acids, total saturated | 5,87 g |
fatty acids, total trans | 0,27 g |
fibre, total | 0,40 g |
fibre, water-insoluble | 0,25 g |
folate, total | 9,01 ug |
fructose | 0,13 g |
galactose | 0,00 g |
glucose | 0,17 g |
iodide (iodine) | 40,13 ug |
iron, total | 1,85 mg |
lactose | 0,87 g |
magnesium | 19,39 mg |
maltose | 0,07 g |
niacin equivalents, total | 4,75 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,94 mg |
organic acids, total | 0,05 g |
phosphorus | 155,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,11 g |
potassium | 270,03 mg |
protein, total | 13,15 g |
riboflavine | 0,15 mg |
salt | 1439,72 mg |
selenium, total | 12,34 ug |
sodium | 565,04 mg |
starch, total | 5,41 g |
sterols, total | 5,43 mg |
sucrose | 0,16 g |
sugar alcohols | 0,00 g |
sugars, total | 1,39 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 174,40 mg |
vitamers pyridoxine (hydrochloride) | 0,26 mg |
vitamin a retinol activity equivalents | 73,25 ug |
vitamin b-12 (cobalamin) | 0,83 ug |
vitamin c (ascorbic acid) | 0,63 mg |
vitamin d | 0,51 ug |
vitamin e alphatocopherol | 0,48 mg |
vitamin k, total | 3,64 ug |
zinc | 2,20 mg |