Below the composition of the food (Meat soup, beef chuck - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 45,41 kcal 190,67 kJ | % of energy |
| Fat | 0,90 g | 0 % |
| Carbohydrate | 3,33 g | 38 % |
| Protein | 5,61 g | 63 % |
| Sugar | 0,49 g | |
| Saturated fat | 0,37 g | |
| Salt | 490,76 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 8,51 mg |
| carbohydrate, available | 3,33 g |
| carotenoids, total | 440,50 ug |
| cholesterol (gc) | 13,51 mg |
| energy,calculated | 190,67 kJ |
| fat, total | 0,90 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 41,14 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 14,57 mg |
| fatty acid 20:5 n-3 (epa) | 2,99 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,80 g |
| fatty acids, total monounsaturated cis | 0,35 g |
| fatty acids, total n-3 polyunsaturated | 0,02 g |
| fatty acids, total n-6 polyunsaturated | 0,05 g |
| fatty acids, total polyunsaturated | 0,07 g |
| fatty acids, total saturated | 0,37 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,48 g |
| fibre, water-insoluble | 0,36 g |
| folate, total | 8,03 ug |
| fructose | 0,15 g |
| galactose | 0,00 g |
| glucose | 0,21 g |
| iodide (iodine) | 12,46 ug |
| iron, total | 0,71 mg |
| lactose | 0,00 g |
| magnesium | 10,34 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,65 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,58 mg |
| organic acids, total | 0,12 g |
| phosphorus | 50,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,17 g |
| potassium | 188,87 mg |
| protein, total | 5,61 g |
| riboflavine | 0,04 mg |
| salt | 490,76 mg |
| selenium, total | 4,32 ug |
| sodium | 192,61 mg |
| starch, total | 2,84 g |
| sterols, total | 2,92 mg |
| sucrose | 0,13 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,49 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 75,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,14 mg |
| vitamin a retinol activity equivalents | 23,44 ug |
| vitamin b-12 (cobalamin) | 0,22 ug |
| vitamin c (ascorbic acid) | 2,56 mg |
| vitamin d | 0,05 ug |
| vitamin e alphatocopherol | 0,16 mg |
| vitamin k, total | 1,88 ug |
| zinc | 1,52 mg |