Below the composition of the food (Minced liver gravy - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 100,86 kcal 422,63 kJ | % of energy |
| Fat | 4,92 g | 41 % |
| Carbohydrate | 4,17 g | 18 % |
| Protein | 9,83 g | 41 % |
| Sugar | 0,67 g | |
| Saturated fat | 1,20 g | |
| Salt | 1309,33 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 12,09 mg |
| carbohydrate, available | 4,17 g |
| carotenoids, total | 280,50 ug |
| cholesterol (gc) | 110,49 mg |
| energy,calculated | 422,63 kJ |
| fat, total | 4,92 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 746,78 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 239,39 mg |
| fatty acid 20:5 n-3 (epa) | 28,49 mg |
| fatty acid 22:6 n-3 (dha) | 48,45 mg |
| fatty acids, total | 4,20 g |
| fatty acids, total monounsaturated cis | 1,63 g |
| fatty acids, total n-3 polyunsaturated | 0,38 g |
| fatty acids, total n-6 polyunsaturated | 0,91 g |
| fatty acids, total polyunsaturated | 1,30 g |
| fatty acids, total saturated | 1,20 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 0,30 g |
| fibre, water-insoluble | 0,15 g |
| folate, total | 414,14 ug |
| fructose | 0,20 g |
| galactose | 0,00 g |
| glucose | 0,21 g |
| iodide (iodine) | 31,93 ug |
| iron, total | 7,17 mg |
| lactose | 0,01 g |
| magnesium | 13,13 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 4,78 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 5,84 mg |
| organic acids, total | 0,03 g |
| phosphorus | 196,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,09 g |
| potassium | 200,67 mg |
| protein, total | 9,83 g |
| riboflavine | 1,09 mg |
| salt | 1309,33 mg |
| selenium, total | 35,55 ug |
| sodium | 513,87 mg |
| starch, total | 1,58 g |
| sterols, total | 19,78 mg |
| sucrose | 0,23 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,67 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 167,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,46 mg |
| vitamin a retinol activity equivalents | 7367,44 ug |
| vitamin b-12 (cobalamin) | 33,32 ug |
| vitamin c (ascorbic acid) | 11,69 mg |
| vitamin d | 0,42 ug |
| vitamin e alphatocopherol | 0,85 mg |
| vitamin k, total | 7,52 ug |
| zinc | 2,81 mg |