Below the composition of the food (Liver stroganoff - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 141,49 kcal 592,40 kJ | % of energy |
| Fat | 8,43 g | 53 % |
| Carbohydrate | 5,07 g | 15 % |
| Protein | 11,14 g | 32 % |
| Sugar | 1,86 g | |
| Saturated fat | 3,70 g | |
| Salt | 608,76 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 39,67 mg |
| carbohydrate, available | 5,07 g |
| carotenoids, total | 1706,40 ug |
| cholesterol (gc) | 122,29 mg |
| energy,calculated | 592,40 kJ |
| fat, total | 8,43 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 748,87 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 242,38 mg |
| fatty acid 20:5 n-3 (epa) | 29,60 mg |
| fatty acid 22:6 n-3 (dha) | 50,34 mg |
| fatty acids, total | 7,58 g |
| fatty acids, total monounsaturated cis | 2,41 g |
| fatty acids, total n-3 polyunsaturated | 0,39 g |
| fatty acids, total n-6 polyunsaturated | 0,92 g |
| fatty acids, total polyunsaturated | 1,34 g |
| fatty acids, total saturated | 3,70 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 0,23 g |
| fibre, water-insoluble | 0,12 g |
| folate, total | 432,48 ug |
| fructose | 0,40 g |
| galactose | 0,00 g |
| glucose | 0,30 g |
| iodide (iodine) | 18,51 ug |
| iron, total | 7,45 mg |
| lactose | 0,97 g |
| magnesium | 16,53 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 5,31 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,30 mg |
| organic acids, total | 0,29 g |
| phosphorus | 222,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,08 g |
| potassium | 256,84 mg |
| protein, total | 11,14 g |
| riboflavine | 1,17 mg |
| salt | 608,76 mg |
| selenium, total | 37,92 ug |
| sodium | 238,92 mg |
| starch, total | 1,21 g |
| sterols, total | 18,61 mg |
| sucrose | 0,18 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,86 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 185,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,49 mg |
| vitamin a retinol activity equivalents | 7680,48 ug |
| vitamin b-12 (cobalamin) | 34,70 ug |
| vitamin c (ascorbic acid) | 13,06 mg |
| vitamin d | 0,43 ug |
| vitamin e alphatocopherol | 0,96 mg |
| vitamin k, total | 8,66 ug |
| zinc | 3,02 mg |