Below the composition of the food (Minced meat and potato casserole, lean steak mince, bouillon - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 98,71 kcal 413,03 kJ | % of energy |
| Fat | 3,47 g | 31 % |
| Carbohydrate | 9,29 g | 41 % |
| Protein | 6,96 g | 28 % |
| Sugar | 0,66 g | |
| Saturated fat | 1,14 g | |
| Salt | 787,50 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 13,37 mg |
| carbohydrate, available | 9,29 g |
| carotenoids, total | 109,00 ug |
| cholesterol (gc) | 47,88 mg |
| energy,calculated | 413,03 kJ |
| fat, total | 3,47 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 243,64 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 51,71 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 11,00 mg |
| fatty acids, total | 2,95 g |
| fatty acids, total monounsaturated cis | 1,41 g |
| fatty acids, total n-3 polyunsaturated | 0,06 g |
| fatty acids, total n-6 polyunsaturated | 0,27 g |
| fatty acids, total polyunsaturated | 0,33 g |
| fatty acids, total saturated | 1,14 g |
| fatty acids, total trans | 0,05 g |
| fibre, total | 0,60 g |
| fibre, water-insoluble | 0,52 g |
| folate, total | 14,64 ug |
| fructose | 0,23 g |
| galactose | 0,00 g |
| glucose | 0,27 g |
| iodide (iodine) | 16,41 ug |
| iron, total | 1,20 mg |
| lactose | 0,00 g |
| magnesium | 19,25 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 2,63 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,64 mg |
| organic acids, total | 0,27 g |
| phosphorus | 94,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,22 g |
| potassium | 343,48 mg |
| protein, total | 6,96 g |
| riboflavine | 0,09 mg |
| salt | 787,50 mg |
| selenium, total | 7,26 ug |
| sodium | 309,07 mg |
| starch, total | 8,63 g |
| sterols, total | 5,65 mg |
| sucrose | 0,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,66 g |
| thiamin (vitamin b1) | 0,10 mg |
| tryptophan | 91,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,17 mg |
| vitamin a retinol activity equivalents | 26,77 ug |
| vitamin b-12 (cobalamin) | 0,46 ug |
| vitamin c (ascorbic acid) | 3,46 mg |
| vitamin d | 0,28 ug |
| vitamin e alphatocopherol | 0,34 mg |
| vitamin k, total | 1,79 ug |
| zinc | 1,15 mg |