Below the composition of the food (Meatball, beef steak mince, cream, oven-baked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 191,92 kcal 803,62 kJ | % of energy |
Fat | 10,08 g | 48 % |
Carbohydrate | 6,36 g | 13 % |
Protein | 18,47 g | 39 % |
Sugar | 0,94 g | |
Saturated fat | 4,24 g | |
Salt | 863,83 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 29,38 mg |
carbohydrate, available | 6,36 g |
carotenoids, total | 126,40 ug |
cholesterol (gc) | 89,54 mg |
energy,calculated | 803,62 kJ |
fat, total | 10,08 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 334,64 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 48,37 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 14,38 mg |
fatty acids, total | 8,73 g |
fatty acids, total monounsaturated cis | 3,79 g |
fatty acids, total n-3 polyunsaturated | 0,06 g |
fatty acids, total n-6 polyunsaturated | 0,38 g |
fatty acids, total polyunsaturated | 0,46 g |
fatty acids, total saturated | 4,24 g |
fatty acids, total trans | 0,24 g |
fibre, total | 0,39 g |
fibre, water-insoluble | 0,25 g |
folate, total | 11,29 ug |
fructose | 0,12 g |
galactose | 0,00 g |
glucose | 0,16 g |
iodide (iodine) | 28,60 ug |
iron, total | 2,67 mg |
lactose | 0,45 g |
magnesium | 24,82 mg |
maltose | 0,07 g |
niacin equivalents, total | 6,87 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,36 mg |
organic acids, total | 0,42 g |
phosphorus | 208,90 mg |
polysaccharides, non-cellulosic, water-soluble | 0,10 g |
potassium | 359,80 mg |
protein, total | 18,47 g |
riboflavine | 0,19 mg |
salt | 863,83 mg |
selenium, total | 17,20 ug |
sodium | 339,02 mg |
starch, total | 5,42 g |
sterols, total | 5,86 mg |
sucrose | 0,14 g |
sugar alcohols | 0,00 g |
sugars, total | 0,94 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 245,30 mg |
vitamers pyridoxine (hydrochloride) | 0,37 mg |
vitamin a retinol activity equivalents | 52,33 ug |
vitamin b-12 (cobalamin) | 1,15 ug |
vitamin c (ascorbic acid) | 0,60 mg |
vitamin d | 0,46 ug |
vitamin e alphatocopherol | 0,55 mg |
vitamin k, total | 3,77 ug |
zinc | 3,16 mg |