Below the composition of the food (Meatball, pork-beef mince, mushrooms, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 197,18 kcal 825,96 kJ | % of energy |
Fat | 14,09 g | 65 % |
Carbohydrate | 7,17 g | 14 % |
Protein | 10,17 g | 21 % |
Sugar | 1,28 g | |
Saturated fat | 4,65 g | |
Salt | 874,25 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 20,07 mg |
carbohydrate, available | 7,17 g |
carotenoids, total | 107,50 ug |
cholesterol (gc) | 73,84 mg |
energy,calculated | 825,96 kJ |
fat, total | 14,09 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1514,55 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 375,49 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 14,72 mg |
fatty acids, total | 13,13 g |
fatty acids, total monounsaturated cis | 6,30 g |
fatty acids, total n-3 polyunsaturated | 0,39 g |
fatty acids, total n-6 polyunsaturated | 1,56 g |
fatty acids, total polyunsaturated | 2,01 g |
fatty acids, total saturated | 4,65 g |
fatty acids, total trans | 0,10 g |
fibre, total | 1,12 g |
fibre, water-insoluble | 0,94 g |
folate, total | 17,42 ug |
fructose | 0,16 g |
galactose | 0,00 g |
glucose | 0,63 g |
iodide (iodine) | 27,48 ug |
iron, total | 1,83 mg |
lactose | 0,01 g |
magnesium | 14,39 mg |
maltose | 0,07 g |
niacin equivalents, total | 5,92 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,02 mg |
organic acids, total | 0,06 g |
phosphorus | 119,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,15 g |
potassium | 265,75 mg |
protein, total | 10,17 g |
riboflavine | 0,24 mg |
salt | 874,25 mg |
selenium, total | 18,42 ug |
sodium | 343,11 mg |
starch, total | 5,89 g |
sterols, total | 37,18 mg |
sucrose | 0,41 g |
sugars, total | 1,28 g |
thiamin (vitamin b1) | 0,11 mg |
tryptophan | 138,50 mg |
vitamers pyridoxine (hydrochloride) | 0,27 mg |
vitamin a retinol activity equivalents | 54,17 ug |
vitamin b-12 (cobalamin) | 0,68 ug |
vitamin c (ascorbic acid) | 1,62 mg |
vitamin d | 2,29 ug |
vitamin e alphatocopherol | 1,17 mg |
vitamin k, total | 5,49 ug |
zinc | 1,92 mg |