Below the composition of the food (Minced meat stew with vegetables - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 143,88 kcal 602,29 kJ | % of energy |
| Fat | 11,09 g | 71 % |
| Carbohydrate | 3,21 g | 9 % |
| Protein | 7,52 g | 20 % |
| Sugar | 1,67 g | |
| Saturated fat | 4,14 g | |
| Salt | 550,07 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 18,04 mg |
| carbohydrate, available | 3,21 g |
| carotenoids, total | 1582,30 ug |
| cholesterol (gc) | 23,89 mg |
| energy,calculated | 602,29 kJ |
| fat, total | 11,09 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 941,90 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 228,05 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 10,51 g |
| fatty acids, total monounsaturated cis | 5,02 g |
| fatty acids, total n-3 polyunsaturated | 0,23 g |
| fatty acids, total n-6 polyunsaturated | 0,97 g |
| fatty acids, total polyunsaturated | 1,24 g |
| fatty acids, total saturated | 4,14 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 1,15 g |
| fibre, water-insoluble | 0,76 g |
| folate, total | 16,77 ug |
| fructose | 0,40 g |
| galactose | 0,00 g |
| glucose | 0,67 g |
| iodide (iodine) | 5,61 ug |
| iron, total | 0,68 mg |
| lactose | 0,01 g |
| magnesium | 11,31 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,97 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,40 mg |
| organic acids, total | 0,04 g |
| phosphorus | 67,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,40 g |
| potassium | 207,19 mg |
| protein, total | 7,52 g |
| riboflavine | 0,07 mg |
| salt | 550,07 mg |
| selenium, total | 8,06 ug |
| sodium | 215,88 mg |
| starch, total | 1,54 g |
| sterols, total | 17,61 mg |
| sucrose | 0,59 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,67 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 95,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,20 mg |
| vitamin a retinol activity equivalents | 102,50 ug |
| vitamin b-12 (cobalamin) | 0,40 ug |
| vitamin c (ascorbic acid) | 3,86 mg |
| vitamin d | 0,22 ug |
| vitamin e alphatocopherol | 0,65 mg |
| vitamin k, total | 5,57 ug |
| zinc | 1,52 mg |