Below the composition of the food (Millet patty, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 230,64 kcal 965,35 kJ | % of energy |
Fat | 16,16 g | 65 % |
Carbohydrate | 14,18 g | 25 % |
Protein | 5,95 g | 9 % |
Sugar | 1,83 g | |
Saturated fat | 1,21 g | |
Salt | 702,84 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 55,48 mg |
carbohydrate, available | 14,18 g |
carotenoids, total | 20,20 ug |
cholesterol (gc) | 0,60 mg |
energy,calculated | 965,35 kJ |
fat, total | 16,16 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3910,40 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 765,22 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 15,46 g |
fatty acids, total monounsaturated cis | 9,58 g |
fatty acids, total n-3 polyunsaturated | 0,77 g |
fatty acids, total n-6 polyunsaturated | 3,91 g |
fatty acids, total polyunsaturated | 4,68 g |
fatty acids, total saturated | 1,21 g |
fatty acids, total trans | 0,00 g |
fibre, total | 2,89 g |
fibre, water-insoluble | 1,77 g |
folate, total | 12,62 ug |
fructose | 0,32 g |
galactose | 0,00 g |
glucose | 0,30 g |
iodide (iodine) | 19,90 ug |
iron, total | 1,35 mg |
lactose | 0,00 g |
magnesium | 59,68 mg |
maltose | 0,07 g |
niacin equivalents, total | 1,54 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,96 mg |
organic acids, total | 0,17 g |
phosphorus | 116,90 mg |
polysaccharides, non-cellulosic, water-soluble | 0,30 g |
potassium | 250,79 mg |
protein, total | 5,95 g |
riboflavine | 0,11 mg |
salt | 702,84 mg |
selenium, total | 1,79 ug |
sodium | 275,84 mg |
starch, total | 12,34 g |
sterols, total | 77,24 mg |
sucrose | 1,14 g |
sugar alcohols | 0,00 g |
sugars, total | 1,83 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 49,70 mg |
vitamers pyridoxine (hydrochloride) | 0,09 mg |
vitamin a retinol activity equivalents | 0,27 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 2,26 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 6,04 mg |
vitamin k, total | 10,34 ug |
zinc | 0,87 mg |