Below the composition of the food (Minced meat hamburger patty, hk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 233,03 kcal 975,24 kJ | % of energy |
| Fat | 13,81 g | 53 % |
| Carbohydrate | 12,55 g | 22 % |
| Protein | 14,36 g | 25 % |
| Sugar | 0,44 g | |
| Saturated fat | 4,71 g | |
| Salt | 1385,73 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 19,37 mg |
| carbohydrate, available | 12,55 g |
| carotenoids, total | 64,60 ug |
| cholesterol (gc) | 40,90 mg |
| energy,calculated | 975,24 kJ |
| fat, total | 13,81 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2097,21 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 123,41 mg |
| fatty acid 20:5 n-3 (epa) | 5,12 mg |
| fatty acid 22:6 n-3 (dha) | 14,54 mg |
| fatty acids, total | 12,94 g |
| fatty acids, total monounsaturated cis | 5,75 g |
| fatty acids, total n-3 polyunsaturated | 0,16 g |
| fatty acids, total n-6 polyunsaturated | 2,16 g |
| fatty acids, total polyunsaturated | 2,37 g |
| fatty acids, total saturated | 4,71 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 0,84 g |
| fibre, water-insoluble | 0,58 g |
| folate, total | 15,78 ug |
| fructose | 0,01 g |
| galactose | 0,00 g |
| glucose | 0,13 g |
| iodide (iodine) | 5,95 ug |
| iron, total | 1,29 mg |
| lactose | 0,00 g |
| magnesium | 41,49 mg |
| maltose | 0,12 g |
| niacin equivalents, total | 4,18 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,55 mg |
| organic acids, total | 0,01 g |
| phosphorus | 142,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,26 g |
| potassium | 392,38 mg |
| protein, total | 14,36 g |
| riboflavine | 0,12 mg |
| salt | 1385,73 mg |
| selenium, total | 7,98 ug |
| sodium | 543,85 mg |
| starch, total | 12,11 g |
| sterols, total | 13,80 mg |
| sucrose | 0,18 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,44 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 148,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,18 mg |
| vitamin a retinol activity equivalents | 11,97 ug |
| vitamin b-12 (cobalamin) | 0,39 ug |
| vitamin c (ascorbic acid) | 0,42 mg |
| vitamin d | 0,23 ug |
| vitamin e alphatocopherol | 0,41 mg |
| vitamin k, total | 25,73 ug |
| zinc | 0,83 mg |