Below the composition of the food (Minced meat hamburger patty, average of industrial products - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 213,67 kcal 894,21 kJ | % of energy |
| Fat | 13,13 g | 57 % |
| Carbohydrate | 8,86 g | 16 % |
| Protein | 14,83 g | 27 % |
| Sugar | 0,95 g | |
| Saturated fat | 4,68 g | |
| Salt | 1298,15 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 21,86 mg |
| carbohydrate, available | 8,86 g |
| carotenoids, total | 27,10 ug |
| cholesterol (gc) | 38,78 mg |
| energy,calculated | 894,21 kJ |
| fat, total | 13,13 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1665,47 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 117,15 mg |
| fatty acid 20:5 n-3 (epa) | 5,82 mg |
| fatty acid 22:6 n-3 (dha) | 10,87 mg |
| fatty acids, total | 12,36 g |
| fatty acids, total monounsaturated cis | 5,58 g |
| fatty acids, total n-3 polyunsaturated | 0,15 g |
| fatty acids, total n-6 polyunsaturated | 1,74 g |
| fatty acids, total polyunsaturated | 1,95 g |
| fatty acids, total saturated | 4,68 g |
| fatty acids, total trans | 0,07 g |
| fibre, total | 0,64 g |
| fibre, water-insoluble | 0,42 g |
| folate, total | 14,21 ug |
| fructose | 0,02 g |
| galactose | 0,00 g |
| glucose | 0,43 g |
| iodide (iodine) | 4,43 ug |
| iron, total | 1,27 mg |
| lactose | 0,00 g |
| magnesium | 37,26 mg |
| maltose | 0,06 g |
| niacin equivalents, total | 4,67 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,90 mg |
| organic acids, total | 0,04 g |
| phosphorus | 147,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,22 g |
| potassium | 377,57 mg |
| protein, total | 14,83 g |
| riboflavine | 0,14 mg |
| salt | 1298,15 mg |
| selenium, total | 9,73 ug |
| sodium | 509,48 mg |
| starch, total | 7,91 g |
| sterols, total | 7,63 mg |
| sucrose | 0,13 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,95 g |
| thiamin (vitamin b1) | 0,28 mg |
| tryptophan | 169,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,22 mg |
| vitamin a retinol activity equivalents | 9,40 ug |
| vitamin b-12 (cobalamin) | 0,44 ug |
| vitamin c (ascorbic acid) | 0,37 mg |
| vitamin d | 0,24 ug |
| vitamin e alphatocopherol | 0,35 mg |
| vitamin k, total | 14,61 ug |
| zinc | 1,31 mg |