Below the composition of the food (Meatloaf with vegetables, pork-beef, cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 247,85 kcal 1037,00 kJ | % of energy |
Fat | 18,18 g | 67 % |
Carbohydrate | 6,42 g | 10 % |
Protein | 14,15 g | 23 % |
Sugar | 1,46 g | |
Saturated fat | 7,87 g | |
Salt | 763,28 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 32,19 mg |
carbohydrate, available | 6,42 g |
carotenoids, total | 1581,20 ug |
cholesterol (gc) | 71,46 mg |
energy,calculated | 1037,00 kJ |
fat, total | 18,18 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1078,14 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 168,27 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 8,31 mg |
fatty acids, total | 17,04 g |
fatty acids, total monounsaturated cis | 7,55 g |
fatty acids, total n-3 polyunsaturated | 0,18 g |
fatty acids, total n-6 polyunsaturated | 1,13 g |
fatty acids, total polyunsaturated | 1,40 g |
fatty acids, total saturated | 7,87 g |
fatty acids, total trans | 0,20 g |
fibre, total | 0,92 g |
fibre, water-insoluble | 0,69 g |
folate, total | 19,85 ug |
fructose | 0,16 g |
galactose | 0,00 g |
glucose | 0,17 g |
iodide (iodine) | 23,76 ug |
iron, total | 1,17 mg |
lactose | 0,52 g |
magnesium | 18,05 mg |
maltose | 0,06 g |
niacin equivalents, total | 6,64 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 3,59 mg |
organic acids, total | 0,56 g |
phosphorus | 135,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,20 g |
potassium | 233,44 mg |
protein, total | 14,15 g |
riboflavine | 0,17 mg |
salt | 763,28 mg |
selenium, total | 16,71 ug |
sodium | 299,56 mg |
starch, total | 4,96 g |
sterols, total | 12,20 mg |
sucrose | 0,55 g |
sugar alcohols | 0,00 g |
sugars, total | 1,46 g |
thiamin (vitamin b1) | 0,12 mg |
tryptophan | 185,00 mg |
vitamers pyridoxine (hydrochloride) | 0,31 mg |
vitamin a retinol activity equivalents | 133,83 ug |
vitamin b-12 (cobalamin) | 0,85 ug |
vitamin c (ascorbic acid) | 8,21 mg |
vitamin d | 0,41 ug |
vitamin e alphatocopherol | 0,67 mg |
vitamin k, total | 9,36 ug |
zinc | 2,67 mg |