Below the composition of the food (Meat soup, pork - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 64,53 kcal 270,80 kJ | % of energy |
Fat | 3,32 g | 46 % |
Carbohydrate | 3,33 g | 20 % |
Protein | 5,05 g | 34 % |
Sugar | 0,49 g | |
Saturated fat | 1,15 g | |
Salt | 494,81 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 8,91 mg |
carbohydrate, available | 3,33 g |
carotenoids, total | 434,80 ug |
cholesterol (gc) | 12,66 mg |
energy,calculated | 270,80 kJ |
fat, total | 3,32 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 370,72 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 40,69 mg |
fatty acid 20:5 n-3 (epa) | 2,95 mg |
fatty acid 22:6 n-3 (dha) | 2,94 mg |
fatty acids, total | 3,15 g |
fatty acids, total monounsaturated cis | 1,47 g |
fatty acids, total n-3 polyunsaturated | 0,05 g |
fatty acids, total n-6 polyunsaturated | 0,40 g |
fatty acids, total polyunsaturated | 0,47 g |
fatty acids, total saturated | 1,15 g |
fatty acids, total trans | 0,00 g |
fibre, total | 0,48 g |
fibre, water-insoluble | 0,36 g |
folate, total | 7,57 ug |
fructose | 0,15 g |
galactose | 0,00 g |
glucose | 0,21 g |
iodide (iodine) | 12,46 ug |
iron, total | 0,37 mg |
lactose | 0,00 g |
magnesium | 10,30 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,42 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,38 mg |
organic acids, total | 0,12 g |
phosphorus | 50,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,17 g |
potassium | 184,00 mg |
protein, total | 5,05 g |
riboflavine | 0,07 mg |
salt | 494,81 mg |
selenium, total | 4,43 ug |
sodium | 194,20 mg |
starch, total | 2,84 g |
sterols, total | 2,90 mg |
sucrose | 0,13 g |
sugar alcohols | 0,00 g |
sugars, total | 0,49 g |
thiamin (vitamin b1) | 0,25 mg |
tryptophan | 62,00 mg |
vitamers pyridoxine (hydrochloride) | 0,12 mg |
vitamin a retinol activity equivalents | 24,20 ug |
vitamin b-12 (cobalamin) | 0,15 ug |
vitamin c (ascorbic acid) | 2,56 mg |
vitamin d | 0,10 ug |
vitamin e alphatocopherol | 0,14 mg |
vitamin k, total | 2,22 ug |
zinc | 0,57 mg |