Below the composition of the food (Meatball, lean minced beef, fried in oil - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 195,27 kcal 817,35 kJ | % of energy |
| Fat | 12,89 g | 59 % |
| Carbohydrate | 6,74 g | 13 % |
| Protein | 13,06 g | 28 % |
| Sugar | 1,33 g | |
| Saturated fat | 2,42 g | |
| Salt | 1327,16 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 36,96 mg |
| carbohydrate, available | 6,74 g |
| carotenoids, total | 85,80 ug |
| cholesterol (gc) | 60,56 mg |
| energy,calculated | 817,35 kJ |
| fat, total | 12,89 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2075,92 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 739,52 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 10,62 mg |
| fatty acids, total | 11,83 g |
| fatty acids, total monounsaturated cis | 6,42 g |
| fatty acids, total n-3 polyunsaturated | 0,75 g |
| fatty acids, total n-6 polyunsaturated | 2,11 g |
| fatty acids, total polyunsaturated | 2,86 g |
| fatty acids, total saturated | 2,42 g |
| fatty acids, total trans | 0,12 g |
| fibre, total | 0,40 g |
| fibre, water-insoluble | 0,25 g |
| folate, total | 8,85 ug |
| fructose | 0,13 g |
| galactose | 0,00 g |
| glucose | 0,17 g |
| iodide (iodine) | 39,90 ug |
| iron, total | 1,85 mg |
| lactose | 0,81 g |
| magnesium | 19,38 mg |
| maltose | 0,07 g |
| niacin equivalents, total | 4,75 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,94 mg |
| organic acids, total | 0,05 g |
| phosphorus | 154,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,11 g |
| potassium | 270,14 mg |
| protein, total | 13,06 g |
| riboflavine | 0,15 mg |
| salt | 1327,16 mg |
| selenium, total | 12,30 ug |
| sodium | 520,86 mg |
| starch, total | 5,41 g |
| sterols, total | 51,23 mg |
| sucrose | 0,16 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,33 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 173,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,26 mg |
| vitamin a retinol activity equivalents | 25,82 ug |
| vitamin b-12 (cobalamin) | 0,83 ug |
| vitamin c (ascorbic acid) | 0,63 mg |
| vitamin d | 0,48 ug |
| vitamin e alphatocopherol | 2,01 mg |
| vitamin k, total | 12,17 ug |
| zinc | 2,20 mg |