Below the composition of the food (Meatball, average of industrial products - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 214,39 kcal 897,25 kJ | % of energy |
| Fat | 13,08 g | 56 % |
| Carbohydrate | 9,64 g | 17 % |
| Protein | 14,26 g | 27 % |
| Sugar | 1,30 g | |
| Saturated fat | 4,73 g | |
| Salt | 1328,38 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 20,31 mg |
| carbohydrate, available | 9,64 g |
| carotenoids, total | 31,30 ug |
| cholesterol (gc) | 41,04 mg |
| energy,calculated | 897,25 kJ |
| fat, total | 13,08 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1435,02 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 190,79 mg |
| fatty acid 20:5 n-3 (epa) | 5,33 mg |
| fatty acid 22:6 n-3 (dha) | 7,87 mg |
| fatty acids, total | 12,34 g |
| fatty acids, total monounsaturated cis | 5,49 g |
| fatty acids, total n-3 polyunsaturated | 0,22 g |
| fatty acids, total n-6 polyunsaturated | 1,50 g |
| fatty acids, total polyunsaturated | 1,77 g |
| fatty acids, total saturated | 4,73 g |
| fatty acids, total trans | 0,08 g |
| fibre, total | 0,87 g |
| fibre, water-insoluble | 0,40 g |
| folate, total | 12,77 ug |
| fructose | 0,08 g |
| galactose | 0,00 g |
| glucose | 0,70 g |
| iodide (iodine) | 4,75 ug |
| iron, total | 1,38 mg |
| lactose | 0,00 g |
| magnesium | 33,55 mg |
| maltose | 0,07 g |
| niacin equivalents, total | 4,74 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,08 mg |
| organic acids, total | 0,03 g |
| phosphorus | 150,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,21 g |
| potassium | 344,04 mg |
| protein, total | 14,26 g |
| riboflavine | 0,13 mg |
| salt | 1328,38 mg |
| selenium, total | 10,68 ug |
| sodium | 521,34 mg |
| starch, total | 8,39 g |
| sterols, total | 13,63 mg |
| sucrose | 0,21 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,30 g |
| thiamin (vitamin b1) | 0,19 mg |
| tryptophan | 171,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,25 mg |
| vitamin a retinol activity equivalents | 11,45 ug |
| vitamin b-12 (cobalamin) | 0,58 ug |
| vitamin c (ascorbic acid) | 0,49 mg |
| vitamin d | 0,22 ug |
| vitamin e alphatocopherol | 0,54 mg |
| vitamin k, total | 10,93 ug |
| zinc | 1,72 mg |