Below the composition of the food (Meatball, minced elk, oven-baked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 164,67 kcal 689,48 kJ | % of energy |
Fat | 6,33 g | 35 % |
Carbohydrate | 6,97 g | 16 % |
Protein | 19,14 g | 49 % |
Sugar | 1,31 g | |
Saturated fat | 2,73 g | |
Salt | 922,17 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 32,51 mg |
carbohydrate, available | 6,97 g |
carotenoids, total | 83,10 ug |
cholesterol (gc) | 80,92 mg |
energy,calculated | 689,48 kJ |
fat, total | 6,33 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 293,58 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 67,43 mg |
fatty acid 20:5 n-3 (epa) | 10,41 mg |
fatty acid 22:6 n-3 (dha) | 10,02 mg |
fatty acids, total | 4,74 g |
fatty acids, total monounsaturated cis | 1,45 g |
fatty acids, total n-3 polyunsaturated | 0,10 g |
fatty acids, total n-6 polyunsaturated | 0,34 g |
fatty acids, total polyunsaturated | 0,46 g |
fatty acids, total saturated | 2,73 g |
fatty acids, total trans | 0,09 g |
fibre, total | 0,47 g |
fibre, water-insoluble | 0,28 g |
folate, total | 12,87 ug |
fructose | 0,18 g |
galactose | 0,00 g |
glucose | 0,22 g |
iodide (iodine) | 28,32 ug |
iron, total | 3,04 mg |
lactose | 0,63 g |
magnesium | 27,70 mg |
maltose | 0,07 g |
niacin equivalents, total | 7,30 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 3,94 mg |
organic acids, total | 0,59 g |
phosphorus | 221,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,13 g |
potassium | 375,60 mg |
protein, total | 19,14 g |
riboflavine | 0,28 mg |
salt | 922,17 mg |
selenium, total | 7,45 ug |
sodium | 361,92 mg |
starch, total | 5,66 g |
sterols, total | 6,49 mg |
sucrose | 0,22 g |
sugar alcohols | 0,00 g |
sugars, total | 1,31 g |
thiamin (vitamin b1) | 0,15 mg |
tryptophan | 271,80 mg |
vitamers pyridoxine (hydrochloride) | 0,53 mg |
vitamin a retinol activity equivalents | 51,33 ug |
vitamin b-12 (cobalamin) | 4,18 ug |
vitamin c (ascorbic acid) | 0,92 mg |
vitamin d | 0,38 ug |
vitamin e alphatocopherol | 0,87 mg |
vitamin k, total | 3,26 ug |
zinc | 3,89 mg |