Below the composition of the food (Cabbage stew with beef steak mince and carrot - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 65,25 kcal 273,33 kJ | % of energy |
| Fat | 3,17 g | 49 % |
| Carbohydrate | 2,96 g | 15 % |
| Protein | 5,46 g | 36 % |
| Sugar | 2,93 g | |
| Saturated fat | 0,98 g | |
| Salt | 424,26 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 27,44 mg |
| carbohydrate, available | 2,96 g |
| carotenoids, total | 1826,30 ug |
| cholesterol (gc) | 11,81 mg |
| energy,calculated | 273,33 kJ |
| fat, total | 3,17 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 274,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 105,71 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,80 g |
| fatty acids, total monounsaturated cis | 1,36 g |
| fatty acids, total n-3 polyunsaturated | 0,11 g |
| fatty acids, total n-6 polyunsaturated | 0,28 g |
| fatty acids, total polyunsaturated | 0,39 g |
| fatty acids, total saturated | 0,98 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 1,39 g |
| fibre, water-insoluble | 0,75 g |
| folate, total | 11,05 ug |
| fructose | 1,04 g |
| galactose | 0,00 g |
| glucose | 1,13 g |
| iodide (iodine) | 10,94 ug |
| iron, total | 1,00 mg |
| lactose | 0,00 g |
| magnesium | 14,65 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,67 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,60 mg |
| organic acids, total | 0,15 g |
| phosphorus | 74,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,52 g |
| potassium | 299,47 mg |
| protein, total | 5,46 g |
| riboflavine | 0,06 mg |
| salt | 424,26 mg |
| selenium, total | 4,26 ug |
| sodium | 166,51 mg |
| starch, total | 0,03 g |
| sterols, total | 14,34 mg |
| sucrose | 0,76 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,93 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 73,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,18 mg |
| vitamin a retinol activity equivalents | 113,49 ug |
| vitamin b-12 (cobalamin) | 0,21 ug |
| vitamin c (ascorbic acid) | 10,71 mg |
| vitamin d | 0,10 ug |
| vitamin e alphatocopherol | 0,32 mg |
| vitamin k, total | 27,95 ug |
| zinc | 1,06 mg |