Below the composition of the food (Sweet potato, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 140,54 kcal 588,99 kJ | % of energy |
| Fat | 5,26 g | 36 % |
| Carbohydrate | 19,70 g | 61 % |
| Protein | 1,85 g | 3 % |
| Sugar | 4,90 g | |
| Saturated fat | 1,03 g | |
| Salt | 774,52 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 36,81 mg |
| carbohydrate, available | 19,70 g |
| carotenoids, total | 9965,80 ug |
| cholesterol (gc) | 2,37 mg |
| energy,calculated | 588,99 kJ |
| fat, total | 5,26 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1047,27 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 392,48 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 5,06 g |
| fatty acids, total monounsaturated cis | 2,50 g |
| fatty acids, total n-3 polyunsaturated | 0,39 g |
| fatty acids, total n-6 polyunsaturated | 1,05 g |
| fatty acids, total polyunsaturated | 1,46 g |
| fatty acids, total saturated | 1,03 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 3,51 g |
| fibre, water-insoluble | 1,64 g |
| folate, total | 9,05 ug |
| fructose | 0,82 g |
| galactose | 0,00 g |
| glucose | 1,12 g |
| iodide (iodine) | 17,13 ug |
| iron, total | 0,73 mg |
| lactose | 0,01 g |
| magnesium | 29,57 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,89 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,65 mg |
| organic acids, total | 0,00 g |
| phosphorus | 56,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,29 g |
| potassium | 395,23 mg |
| protein, total | 1,85 g |
| riboflavine | 0,06 mg |
| salt | 774,52 mg |
| selenium, total | 0,71 ug |
| sodium | 303,97 mg |
| starch, total | 14,80 g |
| sterols, total | 38,62 mg |
| sucrose | 2,95 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,90 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 23,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,24 mg |
| vitamin a retinol activity equivalents | 764,03 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 1,68 mg |
| vitamin d | 0,25 ug |
| vitamin e alphatocopherol | 1,22 mg |
| vitamin k, total | 7,55 ug |
| zinc | 0,35 mg |