Below the composition of the food (Runeberg's cake - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 404,40 kcal 1692,71 kJ | % of energy |
| Fat | 22,36 g | 50 % |
| Carbohydrate | 43,93 g | 44 % |
| Protein | 6,14 g | 6 % |
| Sugar | 27,79 g | |
| Saturated fat | 8,34 g | |
| Salt | 420,33 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 109,03 mg |
| carbohydrate, available | 43,93 g |
| carotenoids, total | 144,50 ug |
| cholesterol (gc) | 67,01 mg |
| energy,calculated | 1692,71 kJ |
| fat, total | 22,36 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2679,39 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 699,09 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 14,85 mg |
| fatty acids, total | 21,15 g |
| fatty acids, total monounsaturated cis | 8,95 g |
| fatty acids, total n-3 polyunsaturated | 0,71 g |
| fatty acids, total n-6 polyunsaturated | 2,72 g |
| fatty acids, total polyunsaturated | 3,52 g |
| fatty acids, total saturated | 8,34 g |
| fatty acids, total trans | 0,33 g |
| fibre, total | 1,69 g |
| fibre, water-insoluble | 1,07 g |
| folate, total | 14,81 ug |
| fructose | 0,77 g |
| galactose | 0,01 g |
| glucose | 0,75 g |
| iodide (iodine) | 10,51 ug |
| iron, total | 0,83 mg |
| lactose | 0,24 g |
| magnesium | 27,81 mg |
| maltose | 0,20 g |
| niacin equivalents, total | 1,53 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,48 mg |
| organic acids, total | 0,07 g |
| phosphorus | 146,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,28 g |
| potassium | 176,14 mg |
| protein, total | 6,14 g |
| riboflavine | 0,12 mg |
| salt | 420,33 mg |
| selenium, total | 7,31 ug |
| sodium | 164,97 mg |
| starch, total | 16,13 g |
| sterols, total | 71,85 mg |
| sucrose | 25,83 g |
| sugar alcohols | 0,00 g |
| sugars, total | 27,79 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 70,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 102,03 ug |
| vitamin b-12 (cobalamin) | 0,31 ug |
| vitamin c (ascorbic acid) | 0,21 mg |
| vitamin d | 1,59 ug |
| vitamin e alphatocopherol | 3,60 mg |
| vitamin k, total | 12,65 ug |
| zinc | 0,64 mg |