Below the composition of the food (Sour cream, 10-12% fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 132,17 kcal 553,51 kJ | % of energy |
Fat | 12,00 g | 84 % |
Carbohydrate | 3,20 g | 9 % |
Protein | 2,63 g | 6 % |
Sugar | 3,20 g | |
Saturated fat | 8,40 g | |
Salt | 99,37 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 104,00 mg |
carbohydrate, available | 3,20 g |
carotenoids, total | 45,40 ug |
cholesterol (gc) | 26,10 mg |
energy,calculated | 553,51 kJ |
fat, total | 12,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 121,73 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 58,43 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 11,77 g |
fatty acids, total monounsaturated cis | 2,90 g |
fatty acids, total n-3 polyunsaturated | 0,06 g |
fatty acids, total n-6 polyunsaturated | 0,14 g |
fatty acids, total polyunsaturated | 0,25 g |
fatty acids, total saturated | 8,40 g |
fatty acids, total trans | 0,22 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 13,00 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 17,00 ug |
iron, total | 0,04 mg |
lactose | 3,20 g |
magnesium | 10,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,77 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,10 mg |
organic acids, total | 0,80 g |
phosphorus | 64,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 150,00 mg |
protein, total | 2,63 g |
riboflavine | 0,17 mg |
salt | 99,37 mg |
selenium, total | 2,64 ug |
sodium | 39,00 mg |
starch, total | 0,00 g |
sterols, total | 0,10 mg |
sucrose | 0,00 g |
sugars, total | 3,20 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 40,00 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 99,15 ug |
vitamin b-12 (cobalamin) | 0,30 ug |
vitamin c (ascorbic acid) | 0,90 mg |
vitamin d | 0,02 ug |
vitamin e alphatocopherol | 0,24 mg |
vitamin k, total | 2,70 ug |
zinc | 0,38 mg |