Below the composition of the food (Cafe latte, unsweetened, whole milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 44,93 kcal 188,31 kJ | % of energy |
| Fat | 2,46 g | 47 % |
| Carbohydrate | 3,43 g | 32 % |
| Protein | 2,19 g | 21 % |
| Sugar | 3,43 g | |
| Saturated fat | 1,55 g | |
| Salt | 78,02 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 87,31 mg |
| carbohydrate, available | 3,43 g |
| carotenoids, total | 9,60 ug |
| cholesterol (gc) | 7,64 mg |
| energy,calculated | 188,31 kJ |
| fat, total | 2,46 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 31,02 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 8,10 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,17 g |
| fatty acids, total monounsaturated cis | 0,51 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,03 g |
| fatty acids, total polyunsaturated | 0,05 g |
| fatty acids, total saturated | 1,55 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 2,92 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 9,81 ug |
| iron, total | 0,06 mg |
| lactose | 3,33 g |
| magnesium | 11,31 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,70 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,30 mg |
| organic acids, total | 0,14 g |
| phosphorus | 65,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 144,11 mg |
| protein, total | 2,19 g |
| riboflavine | 0,10 mg |
| salt | 78,02 mg |
| selenium, total | 2,02 ug |
| sodium | 30,62 mg |
| starch, total | 0,00 g |
| sterols, total | 0,14 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,43 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 30,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,03 mg |
| vitamin a retinol activity equivalents | 23,43 ug |
| vitamin b-12 (cobalamin) | 0,25 ug |
| vitamin c (ascorbic acid) | 0,44 mg |
| vitamin d | 0,69 ug |
| vitamin e alphatocopherol | 0,05 mg |
| vitamin k, total | 0,57 ug |
| zinc | 0,31 mg |