Below the composition of the food (Blood sausage, black sausage - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 216,30 kcal 905,86 kJ | % of energy |
Fat | 10,28 g | 45 % |
Carbohydrate | 18,57 g | 36 % |
Protein | 9,74 g | 18 % |
Sugar | 0,51 g | |
Saturated fat | 3,72 g | |
Salt | 1725,11 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 18,24 mg |
carbohydrate, available | 18,57 g |
carotenoids, total | 110,70 ug |
cholesterol (gc) | 24,30 mg |
energy,calculated | 905,86 kJ |
fat, total | 10,28 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1259,64 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 122,38 mg |
fatty acid 20:5 n-3 (epa) | 3,30 mg |
fatty acid 22:6 n-3 (dha) | 3,12 mg |
fatty acids, total | 9,46 g |
fatty acids, total monounsaturated cis | 4,17 g |
fatty acids, total n-3 polyunsaturated | 0,14 g |
fatty acids, total n-6 polyunsaturated | 1,31 g |
fatty acids, total polyunsaturated | 1,50 g |
fatty acids, total saturated | 3,72 g |
fatty acids, total trans | 0,00 g |
fibre, total | 5,29 g |
fibre, water-insoluble | 3,65 g |
folate, total | 13,66 ug |
fructose | 0,08 g |
galactose | 0,00 g |
glucose | 0,12 g |
iodide (iodine) | 3,39 ug |
iron, total | 7,51 mg |
lactose | 0,00 g |
magnesium | 40,90 mg |
maltose | 0,08 g |
niacin equivalents, total | 3,45 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,42 mg |
organic acids, total | 0,00 g |
phosphorus | 162,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,70 g |
potassium | 246,06 mg |
protein, total | 9,74 g |
riboflavine | 0,11 mg |
salt | 1725,11 mg |
selenium, total | 7,33 ug |
sodium | 677,05 mg |
starch, total | 18,06 g |
sterols, total | 30,73 mg |
sucrose | 0,23 g |
sugar alcohols | 0,00 g |
sugars, total | 0,51 g |
thiamin (vitamin b1) | 0,34 mg |
tryptophan | 121,60 mg |
vitamers pyridoxine (hydrochloride) | 0,20 mg |
vitamin a retinol activity equivalents | 8,59 ug |
vitamin b-12 (cobalamin) | 0,29 ug |
vitamin c (ascorbic acid) | 0,15 mg |
vitamin d | 0,12 ug |
vitamin e alphatocopherol | 0,53 mg |
vitamin k, total | 2,69 ug |
zinc | 1,45 mg |